FLAUNT! Create a Life You Love After Infidelity or Betrayal

Forgiving After Betrayal: Accessing Unconditional Love for True Healing With Dara McKinley

What role does forgiveness play in healing from infidelity and betrayal? Today’s guest, Dara McKinley, sheds light on the dynamic and multifaceted process of forgiveness. Dara differentiates between pardoning and true forgiveness, describing forgiveness as the ability to enlist unconditional love amidst life’s most trying moments. She emphasizes that forgiveness is the concluding step in a deep emotional journey, rather than an immediate solution to betrayal. Through practical and empathetic approaches, Dara helps us understand how feeling seen and acknowledging our emotions can facilitate genuine healing. Join us as we delve into the essence of forgiveness and the power of unconditional love, offering profound insights for moving forward after betrayal.

 

Top Takeaways:

1. Forgiveness Isn’t Instant: Forgiveness is a multi-layered process that unfolds over time, particularly in long-term relationships or enduring challenges. It’s not about a quick fix but a gradual journey of emotional and spiritual work.
2. Emotions Need Movement: To maintain emotional health, feelings need to circulate like any system in our body. Recognizing and releasing emotions helps prevent emotional congestion and allows us to experience unconditional love.
3. Practical Spirituality: Dara emphasizes that spirituality should be practical and beneficial, reducing suffering and enhancing life. Her structured approach to forgiveness begins with an embodied experience of unconditional love and involves using the right brain to prioritize and apply it effectively.

Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal.

Don’t forget to subscribe and share “FLAUNT!” so we can continue empowering each other to build lives we love.

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

 

About Dara

Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her to forgiveness where she realized that many spoke prolifically about why one should forgive but no one spoke of how. Her background enabled her to successfully create and follow a forgiveness path that worked, but in the years that followed, the experience made her see some significant themes. In particular, she saw how mainstream forgiveness understanding (pardoning, ceasing anger, having compassion, and letting go) was obscuring the forgiveness path. She also saw that people who identified as spiritual-but-not-religious required a forgiveness path that was clear, and logical. This inspired Dara to devote her professional life to understanding forgiveness’ infrastructure and to making forgiveness the practical healing modality it was always meant to be.

 

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

 

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

Vulnerability & Rebirth After Betrayal: Episode 4 of Egyptian Odyssey

Post-infidelity, both you and your partner are on heightened alert. You feel threatened and insecure, but so does he. After all, the house of cards he built has come crashing down around him too. Egypt with you. Here’s how to use the medicine of ancient wisdom to move safely yet powerfully into a state of vulnerability with our without your partner, so you can heal fully after your partner’s affair.

Top Three Takeaways:

1. The Power of Vulnerability: Visiting the Dendera Temple, often called the temple of vulnerability, opened my heart to the power of softness and release in transformation. While we often want to “dig in” and “work harder” to transform, sometimes it’s by softening and embracing our vulnerability that we become stronger and more resilient, shedding our layers of defense and stepping into new, empowered versions of ourselves.
2. Mystery Enhances Understanding: Egypt is filled with mysteries, from the underground tunnels of the Serapum to the enigmatic Sphinx, with rain erosion that suggests it may be older than believed. But not knowing or understanding everything about these ancient monuments only enhances our enjoyment of them! Just as in life, we don’t always need to understand everything. Imperfection and unknowing add richness to life and embracing the unknown can lead to greater self-acceptance and joy.
3. Unity and Connection With All: Inside the King’s Chamber of the Giza Pyramid, I was reminded that unity with self, others, and the universe, is what matters most. The past is in the past, and the life of the eternal soul is what matters most. No matter what hardships you face, let the idea of unity be a powerful reminder that you are never alone on your journey.

Join me as I recount these experiences and invite you to reflect on your own journey of healing and personal transformation after betrayal. Don't forget to subscribe and share FLAUNT! with your friends, so we can continue to empower each other to create lives filled with love, connection, and self-embrace. Until next time, always remember to FLAUNT! exactly who you are, because who you are is always more than enough!

 

Lora’s mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.

You can work with her individually or through a variety of online programs.

Learn more at www.AffairRecoveryForWomen.com

 

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls

Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

 

🎧 Stay Tuned for Our Next Episode!

Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.

 

#affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #EgyptSeries #TempleJourney #BalanceAndHarmony #VulnerabilityAndRecovery #HealingAfterBetrayal #EnergyHealing #SpiritualConnection #ChakraHealing #LightLanguage #Sekhmet #ResurrectionAndRebirth #MindfulLiving #SelfCareTools #ReclaimingPower #TransformationJourney

 

From Darkness to Light: Resurrecting Yourself After Betrayal: Egypt Part Three

In this third episode based on Lora’s journey through Ancient Egypt, we'll explore the profound wisdom unearthed through the ancient temples and myths of Egyptian lore. Be prepared for a journey that intertwines personal growth, spiritual awakening, and the deep-seated power of choosing your personal resurrection and joy over the burden of betrayal.

Top Three Takeaways from Today’s Episode:

1. Choosing Joy and Play: Discover how to choose joy and lean into playfulness even when you’re being faced with life's greatest hardships, such as recovering from infidelity.
2. Cultivating Personal Resurrection: Learn to cocreating your own resurrection and come back to life again after betrayal, inspired by my powerful experiences in the Luxor and Abydos Temples, facilitated by the energy of the goddess Sekhmet.
3. Unlocking Your Potential: Dive into the rituals and meditations centered around seven keys and doorways within an ancient temple in Karnak. Be inspired to unlock your own potential and consciousness, despite life’s most challenging circumstances.

Lora’s mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.

You can work with her individually or through a variety of online programs.

Learn more at www.AffairRecoveryForWomen.com

 

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls

Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

 

🎧 Stay Tuned for Our Next Episode!

Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.

 

#affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #EgyptSeries #TempleJourney #BalanceAndHarmony #VulnerabilityAndRecovery #HealingAfterBetrayal #EnergyHealing #SpiritualConnection #ChakraHealing #LightLanguage #Sekhmet #ResurrectionAndRebirth #MindfulLiving #SelfCareTools #ReclaimingPower #TransformationJourney

 

Embracing Inner Treasures: Ancient Egyptian Wisdom for Modern Healing Welcome to Egypt, Part Two!

In this episode, we unpack the beauty within, that oftentimes gets covered up and hidden. From the Valley of the Kings to Queen Hatshepsut’s temple, Egypt’s vast landscape was a reminder that what we see on the surface does not represent what’s underneath, and what we are experiencing in our life at the moment, does not represent who we are or what our life can become.

Top Takeaways:

• Healing From Within: Discover how historical sites like the Valley of the Kings can teach us that wisdom and treasure lies just below the surface. Healing after betrayal is often about reclaiming and uncovering what’s already within us.
• Feminine & Masculine Balance: Learn from Queen Hatshepsut’s remarkable reign about integrating both masculine and feminine strengths to become whole, with our without a partner.
• Spiritual Reflections: Healing isn’t just a mental journey. Trusting the body’s innate ability to process and release emotions is paramount. Whether through intuitive movement, singing, or dancing, integrating these practices can be powerful.
• Self-Advocacy: The journey to reclaiming self-worth includes asking for what you need—whether it’s emotional support, therapy, or personal time.

Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

Uncovering the Ancestral Root of Betrayal: Lessons From Egypt

Lora’s recent trip to Egypt serves as the backdrop for this episode, where she delves into the spiritual and energetic dimensions of healing. The journey was not only a physical expedition but also an inward voyage, as Lora explored sacred sites and sought to reconnect with ancestral wisdom. The dual-purpose trip aimed at both personal transformation and the creation of a documentary, promising to share these powerful experiences with a broader audience.

A pivotal part of Lora’s journey involved the exploration of ZepTepi, a concept signifying the origin point. By reflecting on ZepTepi, she encourages listeners to consider their own origin points in life and betrayal. This reflective practice allows for a deeper understanding of personal histories and the steps needed for healing.

Top Takeaways

• The Temple of Isis: Unveiling the Feminine Archetypes

A visit to the Temple of Isis provided rich reflections on womanhood and the Divine Feminine. Lora described the roles of maiden, mother, and crone, underscoring how societal pressures often confine women to nurturing roles. Such roles, while valuable, can become limiting if women are prevented from evolving into their full potential.

Emphasizing the crone phase, Lora encourages women to step into their wisdom and power, breaking free from the confines of perpetual service. This transition marks a reclamation of sovereignty, allowing women to embody their full, multifaceted selves.

• A Newborn Puppy: A Reflection on Life and Death, Trust and Betrayal

One of the most poignant segments in this episode is Lora’s recounting of an experience involving a newborn puppy. Initially thought to be dead, the puppy was revived, prompting reflections on the balance of life and death. This incident served as a metaphor for the delicate negotiations of trust and betrayal.

• Rediscovering Trust and Healing Past Wounds

During meditation, Lora revisited a past life memory or allegorical story, where betrayal played a central role. She envisioned herself as a young healer, entrusted with a precious vial containing life force. A man from her village, under the guise of assistance, betrayed her by taking the vial for personal gain. This experience of trust and subsequent betrayal mirrors many of the listeners’ experiences and serves as a powerful illustration of vulnerability.

• Balancing Masculine and Feminine Energies: Imbalances and Integration Lora’s exploration of the temples in Egypt also brought forward the theme of balancing

masculine and feminine energies. At the Kombo temple, known for its dual-sided design, she delved into the importance of integrating these energies for holistic healing. The interplay of divine masculine and feminine, as experienced in the symbology of the temples underscores the necessity for both balance and harmony in personal growth.

Lora’s reflections at Abu Simbel further highlight her observations of divine masculine energy characterized by compassion and support. By recognizing these qualities within herself, she underlines the significance of embracing both strength and nurturance.

• Embracing Authenticity and Self-Compassion

Beyond the spiritual and symbolic, Lora shares personal insights on authenticity and acceptance. She reveals moments of vulnerability and the realization that appearance is not crucial for meaningful connection. This message resonates deeply with many women who may feel pressured to uphold certain facades.

• The Edfu Temple: Symbol of Balance and Immediate Healing

Lora discusses her visit to the Edfu Temple, a symbol of complete balance and healing. Although time-constrained, the experience reinforced her realization that understanding and reclaiming one’s power can propel immediate healing and harmony without dwelling in the past. This serves as a metaphor for listeners to cherish the present moment while embracing their deep-seated power.

Conclusion: A Call to Rediscover and Heal

Lora Cheadle’s powerful recount of her Egyptian odyssey invites listeners to reflect on their personal journeys of healing, encouraging them to reclaim their power through self-awareness and energy work. By drawing from ancient wisdom and personal reflection, she provides a roadmap for women to reclaim their power and rediscover their sovereignty. Whether through guided meditations, energy healing sessions, or personal contemplations, Lora’s insights offer valuable tools for transformation and growth.

Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

 

Positivity & Personal Growth After Infidelity: Techniques for Grounding, Self-Love, and Independence -With Erica Bennett

Infidelity and betrayal can shatter the foundations of one's life, but these experiences also offer profound opportunities for growth and transformation. Erica Bennett, founder of the Crazy Ex Wives Club shares her journey from heartbreak to empowerment. Her insights provide powerful tools for anyone navigating the painful aftermath of betrayal, guiding listeners towards reclaiming their worth, happiness, and independence.

 

Top Takeaways:

• Visualizing Positive Outcomes

Erica emphasizes the practice of visualizing positive outcomes, regardless of a relationship's fate. Instead of focusing on potential negative scenarios, Erica suggests imagining happiness and fulfillment for oneself and one's partner. This mental shift fosters a healthier headspace and progressively pulls one's reality towards positivity. Whether you choose to stay in the relationship or move on, holding a vision of a happy future helps pave the path to a truly fulfilling life.

• Embracing Self-Sufficiency in Relationships

Relying solely on a partner for happiness is a recipe for exhaustion and disappointment. Erica underlines the importance of self-sufficiency, advocating for individuals to meet their own emotional and psychological needs. The key to a strong, healthy relationship lies in two whole individuals coming together, each bringing their best selves. By focusing on personal well-being and independence, both partners can contribute positively to the relationship without depleting each other's energy.

• Grounding Techniques to Combat Fear and Anxiety

Confronting fear and anxiety is crucial in the healing process. Erica shares practical grounding techniques, including sensory exercises and deep belly breaths, that can help shift focus and calm the nervous system. Identifying five things you can see, hear, smell, taste, and touch activates a different part of the brain, breaking the cycle of anxiety and grounding you in the present moment. Combining these with deep, intentional breaths and tapping methods can reduce the power of fear-based thoughts, helping you regain control and peace.

• Conquering the Fear Monster

Fear often thrives when left unchecked, growing into what Erica describes as a "fear monster." By consciously questioning and countering fear-based beliefs, you can 'shrink' this monster. Erica uses intentional practices to strip away layers of vulnerability, much like a burlesque dancer revealing their true self. Embracing fears and confronting them head-on empowers you to find safety and happiness amidst the chaos.

• Setting and Enforcing Healthy Boundaries

Understanding and establishing boundaries is essential for personal well-being and healthy relationships. Erica highlights the difference between boundaries and ultimatums, explaining that true boundaries revolve around actions within your control. Personal boundaries should focus on self-care practices that maintain your well-being, such as needing alone time or engaging in activities that rejuvenate you. Clear, realistic boundaries help in avoiding self-abandonment and maintaining a balanced, fulfilling life.

• Rediscovering Identity and Joy Post-Divorce

Erica's post-divorce journey involved rediscovering her identity and passions. By trying new activities she previously avoided, such as camping and different foods, she unraveled layers of societal expectations to find what truly fulfilled her. Breaking free from norms, and even simple acts like choosing not to wear a bra, contributed to her profound sense of self-discovery and joy. Her story highlights that divorce, while painful, also opens doors to immense personal growth and exploration.

• Balancing Personal Space in New Relationships

In new relationships, maintaining boundaries and personal space is crucial to prevent self-abandonment. Erica prioritizes her rituals and self-care practices, ensuring she remains true to herself while supporting her partner's fulfillment. This balance allows for a healthy, supportive relationship where both individuals can pursue their passions independently without feeling threatened. Continuous personal growth and respecting each other’s need for independence form the foundation of a strong, lasting bond.

• Grieving and Moving Forward
  

Grief is an intense and convoluted emotion, especially when grieving the unexpected aspects of a marriage. Erica stresses the importance of processing these feelings and understanding that sadness is a natural part of the healing journey, not an indicator of failure. Reflecting on love and loss allows one to make significant decisions from a place of clarity and love rather than emotional turmoil. Embracing these experiences as lessons rather than mistakes fosters resilience and growth.

Erica's insights illuminate the path from betrayal to empowerment. By focusing on personal happiness, grounding techniques, healthy boundaries, and continuous growth, individuals can transform their pain into profound personal development. Embracing fear, setting personal goals, and maintaining independence pave the way for a fulfilling and joyful life after betrayal.

About Erica

Meet Erica, a global training guru and coach, whose unwavering passion lies in helping you break free from the chains of fear that are holding you back. With over two decades of experience in training and coaching, Erica has honed her unique “woo and do” approach, blending the mystical with the practical, to empower you to align with your deepest desires and take confident strides towards success.

As the host of The Crazy Ex Wife's Club podcast, she shares her own divorce journey, offering hope and support to those facing similar challenges. With expertise in behavior training, healing, and personal growth, Erica guides you through separation or divorce, empowering you to transform pain into purpose.

Learn more about Erica, The Crazy Ex Wives Club, and the Crazy Ex Wives Club Podcast here: https://www.thecrazyexwivesclub.com/

 

Catch Lora's Interview on Erica's show here: https://podcasts.apple.com/us/podcast/resilience-and-growth-after-betrayal-personal-stories/id1692703087?i=1000674996634 

 

Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal.

Via Zoom for only $7!

Learn more and sign up at stopselfbetrayal.com.

Lora’s mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.

You can work with her individually or through a variety of online programs.

Learn more at www.AffairRecoveryForWomen.com

 

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

 

📦 Special Offers and Resources

 

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

Healing Betrayal on an Energetic Level: Soul Level Recovery

You’ve listened to all the podcasts and read all the books. You understand, on an intellectual level, what happened, and you’ve worked to both forgive and accept what happened. But you don’t feel healed. Most affair recovery programs address betrayal on an intellectual or spiritual level, but they don’t address healing on an energetic level. Unless you heal the betrayal wound energetically, you will continue to attract betrayal. You will continue to feel in pain. Let me show you how to heal betrayal on an energetic and soul level.

Top Takeaways

1. Identify and Reset the Frequency of Betrayal:

How you feel about yourself, what you expect out of life, and what you are and are not willing to tolerate matters. More than just mindset, your beliefs about yourself can attract or repel betrayal experiences.

2. Release Betrayal at an Ancestral Level:

For eons women have experienced betrayal. Women have been subjugated, oppressed, and suppressed, being forced to live lives untrue to who they were. This created an imprint of betrayal in our DNA that needs to be healed.

3. Reclaim Divine Sovereignty:

Realizing who you are on a soul level, reclaiming your divine sovereignty, and learning to reign as the queen of your life is what allows your energy field to heal, reset, and empower you through the rest of your life.

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

Navigating Love and Ego: Creating Space for Possibilities With John Burgos of Beyond the Ordinary

Infidelity and betrayal leave a wake of emotional upheaval, sadness, and pain. Here’s how to transcend the situation's intensity, reclaim inner peace, and perhaps even find spiritual healing. Join me in an engaging conversation with John Burgos, as we delve deeply into the journey of self-discovery, spiritual growth, and the pursuit of inner peace after betrayal.

Top Takeaways

1. Prioritize Self-Care and Self-Love: When we set high standards for how we treat ourselves and others, we reinforce self-love as the cornerstone of who we are and what we deserve, and we attract positive experiences into our lives.
2. Embrace Vulnerability and Honesty: Accepting that not everyone can meet us with honesty and vulnerability is the first step to finding peace. John shares how his journey helped open his heart to love, transparency, and facing discomfort head-on.
3. Navigate Emotional Expression and Healing: From gaslighting to suppressed emotions, today's discussion highlights the impact of unexpressed feelings and societal norms on relationships.

 

Join in today’s conversation and learn how to cultivate an open, honest approach to emotional expression, and the ability to recognize and process your emotions so you can live truthfully.

 

Are you ready to Rise Up & Reign as the Divine Queen of your Life?

Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

 

 

About John Burgos

John, the founder and host of the Beyond The Ordinary Show, has committed his life to improving and enriching the lives of others. He created the Beyond The Ordinary Show to unite and lead the next generation of transformation through providing a stage for emerging and provocative spiritual leaders, exposing and bringing light to the shared power of collective consciousness.

Moved by the profound, shamanic experiences that ignited his trust in his innate intuitive abilities, John has dedicated his passions to bringing this truth of inherent intuition to the masses. He soon emerged as a leader in the field and finds his truest excellence in working with esoteric and spiritual teachers. He believes that his work, in conjunction with the luminous souls he works intimately with, can be the catalyst for global change.

John’s greatest passion and purpose is celebrated by providing a platform, holding space and expertly directing new thought patterns to assist in the growth, evolution and empowerment in shaping a new, more soulfully connected generation. Learn more at https://beyondtheordinaryshow.com/

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!

         Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

 

🎧 Stay Tuned for Our Next Episode!

Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.

 

 

#perspective #extertguidance #specialist #surviveinfidelity #healingjourney #thematrix #redpillbluepill #InfidelityRecovery  #RelationshipHealing #SelfWorth #BetrayalRecovery  #HealthyRelationships #PersonalGrowth  #lifecoaching #Relationships #initiation #invitationtothrive #illusionshattered #UnderstandingInfidelity  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice

 

Topic: Leigh’s Story What Healing Looks Like 10 Months Out

In this episode, Lora’s client Leigh bravely shares her betrayal recovery journey. Get a new perspective on infidelity, find out what you can expect ten months out, and get tips for healing your heart, strengthening your relationship, and bravely looking within.

Top Takeaways

1. Healing and Personal Growth:

Leigh emphasizes the importance of confronting trauma and emotional pain to heal and grow personally. Both she and her husband experienced significant personal growth and relationship improvements through the healing process.

2. Dealing with Patterns and Trauma:

Leigh’s journey involved recognizing repeated patterns from her past, such as taking on too much responsibility and losing herself, and addressing these with the help of therapy. This included dealing with childhood memories and repressed trauma, which contributed to her healing process.

3. Support and Forgiveness:

Leigh underscores the necessity of seeking support and being selective about confiding in others to ensure the healing process isn’t complicated. She also shares insights on forgiveness, noting that it involves letting go of anger and requiring continued effort from the repentant partner, as well as self-forgiveness through understanding past actions and moving forward.

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Your Divorce Preview Knowing Your Rights Helps You Decide

Whether you stay or go, knowing your rights is important. There is much misinformation about the divorce process, what happens to your assets, what you are and are not entitled to, and how parenting time or custody is established. Although every state has different laws and everyone’s circumstances are unique, this show will give you a broad understanding of everything you need to know.

 

Top Takeaways

1. Property, Assets, & Debts: Can you afford to keep the house? What does it mean to buy out the other person? Separate property, individual property, and what you might be entitled to if you divorce.
2. Maintenance (formerly known as alimony): What is it, how is it calculated, and how long will it last?
3. Child Support, Custody, Parenting Time & Decision Making: What to know about protecting your children during this stressful moment in everyone’s life.
   
   

Do you want to watch the video of this presentation and get a free copy of a Marital Balance Sheet, as well as Maintenance and Child Support Guidelines in Colorado? Get Instant Access Here: https://lora-cheadle.ck.page/5461728b8e

Are you in Colorado and want to learn more about mediating your divorce? Learn more about Garske Divorce Mediation at https://www.garskemediation.com/

Does this make you realize that a divorce is not what you want, but you are unsure of how to reconcile with your partner? Let’s sit down together, you, me, and your partner, and figure things out during a Couple’s Strategy Session! Book Here: https://lora-cheadle.ck.page/3a0fad2078

 

Are you ready to Rise Up & Reign as the Divine Queen of your Life?

Get the support you need to find your footing, begin making sense of it all, and feel better fast. I can help you find the clarity and confidence to create a life you love on the other side of betrayal.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

 

About Garske Divorce Mediation

Welcome to Garske Mediation

We know that divorce is more than just a legal process—it's also an unknown journey that can leave you feeling overwhelmed,  making it hard to see the path ahead. That's why we're committed to providing the clarity you need to feel grounded and in control.

 

Your decisions now will shape your future, and that's why we categorize our services to meet the specific needs of your unique situation. Each stage of the divorce journey requires a focused approach, and our goal is to provide you with the right support when you need it most. Learn More at www.GarskeMediation.com

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!

         Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

🎧 Stay Tuned for Our Next Episode!

Remember to subscribe, rate, review, and share this podcast. Your support helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.