95.5K
Downloads
271
Episodes
A podcast for women shattered by infidelity who want to untangle from the pain and come back to life stronger than they were before. I know. I’ve been there too and I can show you how to flourish! Go to www.BetrayalRecoveryGuide.com and download your free ”Sparkle After Betrayal Recovery Guide” today!
Episodes
Wednesday Nov 29, 2023
Sparkle All Season Meditation to Release and Let Go of Expectations
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. It will help you to find your center, re-balance your expectations, and feel better fast.
It's only 8 minutes, so no matter how stressed you are, there's always time!
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.