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Rise After Betrayal: Reclaim Your Power & Thrive Infidelity may have shaken your world, but you are meant for more than just healing—you are meant to rise. This podcast is your space to break free from the pain, reclaim everything you let go of along the way, and step boldly into your power. It’s time to rediscover joy, freedom, and fulfillment and build a life that’s fully yours. You are not broken—you are becoming. Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
4 days ago
4 days ago
In this soul-stirring episode, Lora Cheadle reframes the pain of infidelity through the lens of one of the most iconic betrayal stories of all time: Jesus and Judas. Whether your betrayal came from a partner, your body, or society, this episode will show you how to transform it from tragedy into a catalyst for growth.
Top Take-a-ways:
- Why betrayal is only the beginning of your story, not the end
- How revenge keeps you stuck—and how grace sets you free
- What crucifixion, resurrection, and spring rebirth all have in common with your healing
- A guided journaling practice to clarify who you are, what you deserve, and what you’re here to create
Free Resource:
✨ Download the Betrayal Recovery Guide – your first step to reclaiming your sparkle and re-choreographing your life.
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
Sunday Apr 13, 2025
Sunday Apr 13, 2025
Do you feel like you’re losing your mind after discovering your partner’s infidelity? Obsessive thoughts, emotional spirals, feeling unhinged—it’s not you being “crazy,” it’s your nervous system in trauma response. In this powerful episode, Lora Cheadle unpacks why betrayal scrambles your brain, body, and spirit—and how to ground yourself again emotionally, somatically, spiritually, and legally.
Through proven trauma recovery tools and her signature blend of deep wisdom and practical guidance, Lora shares how to interrupt obsessive thought loops, reclaim your clarity, and move from chaos to calm. Whether you’re stuck in fix-it mode, frozen in fear, or spiraling into worthlessness, this episode is your step-by-step guide back to sanity and sovereignty.
This isn't just about healing—it's about becoming the woman you were always meant to be.
Top 3 Takeaways:
- You're Not Crazy—You're in Trauma.
Betrayal activates your nervous system's survival mode: fight, flight, freeze, or fix. Your emotional overload is normal, but healing requires more than time—it requires intentional tools and support. - Sanity Starts With Self-Connection.
Use the 5-4-3-2-1 sensory method, deep pressure somatic grounding, and key journaling prompts to return to your body and truth. Ask yourself: What am I feeling? Whose voice is in my head? What do I know to be true? - Legal & Spiritual Clarity Create Emotional Freedom.
Practical steps like documenting information, understanding your legal rights, and avoiding reactionary decisions restore control. Spiritually, betrayal is an initiation—an invitation to rise, reclaim your worth, and live from your soul’s truth.
This is the last episode in a 4-part series on betrayal recovery—be sure to subscribe so you can catch up on past episodes!
Check out this FREE workshop on Overcoming Obsessive Thoughts: https://youtu.be/MwUjcDidWOU?feature=shared
📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com
🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing #EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Feeling lost after infidelity? In this powerful episode, betrayal recovery coach and attorney Lora Cheadle outlines a five-step roadmap to help women move from chaos to clarity after partner betrayal. Lora breaks down exactly why traditional healing methods often fail and shows you how to rebuild your life—your way. Learn to create a personalized healing plan that actually works, reclaim your identity, and ignite a future filled with joy, purpose, and power.
🔥 Top Takeaways:
- Sort Your Stuff: Betrayal isn’t one wound—it’s many. Categorize your pain to stop feeling “broken” and start healing strategically.
- Personalized Recovery Plan: One-size-fits-all programs don’t work. You need a custom plan based on your unique history, values, and goals.
- Plan Your Work & Work Your Plan: Accountability and emotional preparedness are key—healing isn’t linear, and derailments are normal.
- Reclaim What Was Lost: Infidelity often follows years of self-betrayal. Reconnect to your joy, power, and purpose.
- Fuel Your Future: Apply what you've learned and practiced so you can live fully, speak boldly, and trust yourself again.
This is the third episode in a 4-part series on betrayal recovery—be sure to subscribe so you don’t miss Part 4
!
📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com
🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
Saturday Mar 29, 2025
Saturday Mar 29, 2025
Betrayal Recovery 101: What Every Woman Needs to Know – Part 2
You’ve heard the saying, time heals all wounds—but when it comes to betrayal trauma, that couldn’t be further from the truth. If you’re waiting for time to magically fix the devastation, the triggers, and the self-doubt, you’ll stay stuck.
In this eye-opening episode, betrayal recovery coach Lora Cheadle exposes the myths about healing after infidelity and explains why waiting, numbing out, or ignoring the pain won’t work. Instead, she shares the exact tools and strategies to take control of your recovery, rebuild your confidence, and step into your power NOW.
Top Takeaways:
- Why betrayal is NOT a relationship crisis—it’s a full-body trauma
- The biggest mistake most betrayed women make (and how to avoid it)
- Why traditional therapy often fails in betrayal recovery—and what to do instead
- The difference between coping and true healing (Hint: Most women get stuck in coping!)
- How to break the toxic cycle of waiting—for closure, for change, for him to wake up
- The 4 long-term recovery strategies to reclaim your identity and rebuild your self-worth
This is the second episode in a 4-part series on betrayal recovery—be sure to subscribe so you don’t miss Part 3!
📌 Download your FREE Betrayal Recovery Guide now: betrayalrecoveryguide.com
🔔 Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need!
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing #EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow
Sunday Mar 23, 2025
Sunday Mar 23, 2025
The first 30 days after discovering infidelity feel like an emotional tsunami—shock, rage, grief, and an overwhelming sense of uncertainty. But what you do (and don’t do) during this time can set the foundation for your healing journey.
In this power-packed episode, betrayal recovery coach and advocate Lora Cheadle walks you through the critical dos and don’ts of the first-month post-discovery. Learn how to stabilize your emotions, avoid common mistakes that keep women stuck, and reclaim your personal power—without waiting for closure, clarity, or your partner to change.
Top Takeaways:
- What NOT to do in the first 30 days (including the #1 mistake most women make!)
- How to regulate your nervous system using somatic healing and hypnotic meditation
- Why legal and financial clarity is crucial—even if you don’t plan on leaving
- How to reclaim your agency, set healthy boundaries, and start healing on your terms
- The powerful FLAUNT! framework to rediscover yourself beyond betrayal
This episode is the first in a 4-part series on betrayal recovery—so be sure to subscribe and tune in next week for Part 2!
Betrayal Recovery Tool Kit
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Special Announcement! Book Release
Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.
https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
Special Offers from Our Sponsors!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy.
I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter.
Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help, 2021
- Tattered Cover Bestseller, 2019
Have you spent your life playing by the rules, only to realize those rules weren’t made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self?
FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own.
It’s time to stop living for others and start living for you.
Buy Now on Amazon, or wherever books are sold.
It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive
Burnout isn’t just exhaustion—it’s a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being.
If you’re ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap.
Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.
Learn more at www.loracheadle.com and follow me across all social!
Sunday Mar 16, 2025
Sunday Mar 16, 2025
In this episode of Flaunt! Find Your Sparkle After Infidelity or Betrayal, Lora Cheadle interviews Emmy award-winning journalist and podcast host Natalie Tysdal about navigating life’s biggest challenges, including career burnout, betrayal, and personal transformation. Natalie shares her journey of leaving a toxic career in television news to pursue meaningful work that aligns with her values. She discusses the importance of health—physical, emotional, and relational—and how women can prioritize their well-being while balancing life’s demands. The conversation touches on the power of stillness, habits, and surrounding yourself with supportive, trustworthy people.
Top 3 Takeaways:
- The Three-Question Test for Change
If you’re questioning whether to stay in a job, relationship, or situation, ask yourself:- Am I happy? (Do I feel joy and fulfillment?)
- Am I proud of what I’m doing? (Does it align with my values?)
- Am I challenged in a healthy way? (Is it helping me grow?)
If the answer to any of these is “no,” it may be time for a change.
- Reframe Your Perspective with “I Get To” Instead of “I Have To”
Shifting from “I have to exercise” to “I get to move my body” transforms obligations into privileges. This mindset shift fosters gratitude, joy, and motivation for self-care and personal growth. - Create Stillness & Build Healthy Habits Through Habit Stacking
Finding moments of stillness is essential for clarity and well-being, but it’s challenging in a busy life. Use habit stacking to build new positive habits by pairing them with existing ones (e.g., stretch while waiting for coffee to brew, meditate while brushing your teeth). Small, consistent changes lead to transformation over time.
Tune in weekly for insights, expert interviews, and real-world tools to help you rise, reign, and reclaim your worth.
Betrayal Recovery Tool Kit Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Roadmap & Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
About Natalie Tysdal:
Natalie Tysdal loves helping people find ways to improve their lives. Shew is an expert in getting to the truth and finding the right resources to help people become all they are meant to be.
She is an Emmy Award-winning news anchor, producer, and reporter with a 28-year legacy in broadcast journalism. Known for her journalistic integrity and engaging storytelling, Natalie has built a trusted reputation as a dynamic voice in media.
As a mom of three, Natalie blends her professional expertise with personal experience, making her relatable and inspiring to audiences. She is the host of The Natalie Tysdal Podcast, where she explores topics at the heart of everyday life—health, family, and faith.
Through her media company, Natalie extends her passion for communication to support businesses with marketing strategies, crisis communications, and podcast coaching and development. Whether on-screen, behind the scenes, or working with brands, Natalie’s mission is to create impactful connections and meaningful conversation.
Special Announcement! Book Release
Don’t miss the release of Lora Cheadle’s new book, “It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.
https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/
Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
Special Offers from Our Sponsors!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy.
I’m here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you’ll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter.
Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
Sunday Mar 09, 2025
Sunday Mar 09, 2025
Women often put everyone else first—until betrayal forces them to rethink everything. In this powerful episode, Lora Cheadle and forensic accountant Tracy Coenen break down why investing in yourself isn't just necessary—it's critical for financial security, emotional well-being, and reclaiming your power after infidelity or divorce. From finding hidden assets to making empowered financial choices, this episode is packed with insights to help you confidently navigate this transition.
Top 3 Takeaways:
- You only get one shot at a fair divorce settlement – learn how to advocate for yourself and make informed decisions.
- Most women feel financially overwhelmed – but simple steps (like getting account statements) can empower you.
- Investing in expert support saves money & stress – discover why strategic financial and emotional investments pay off big time.
Tune in weekly for insights, expert interviews, and real-world tools to help you rise, reign, and reclaim your worth.
🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!
Hashtags:
#BetrayalRecovery #DivorceSupport #WomenAndMoney #ReclaimYourPower #FinancialFreedom #InfidelityHealing #EmpoweredWomen #ForensicAccounting #SelfWorth #InvestInYourself
About Tracy Coenen:
TRACY’S MISSION IS TO HELP WOMEN GET BETTER FINANCIAL OUTCOMES IN THEIR DIVORCES
Tracy Coenen is a nationally recognized CPA and forensic accountant. She focuses on finding hidden money in divorce cases and teaches women how to understand their finances so they can get better divorce settlements.
Tracy’s work has been featured on CNBC, CBS, FOX, ABC, and NBC, as well as in Forbes, The Wall Street Journal, USA Today, and The Washington Post.
Tracy shows you how to get the right financial information so you can be confident in your knowledge and fight for the money you deserve in your divorce.
Download your FREE Divorce Money Guide at: https://divorcemoneyguide.com/
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing #EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow
Sunday Mar 02, 2025
Sunday Mar 02, 2025
After infidelity, you don’t just want to survive—you want to reclaim yourself, maybe your relationship, and thrive. Join Lora Cheadle, infidelity recovery advocate, and believer that women do not need to stuck in the devastation of betrayal forever, alongside renowned relationship therapist Terry Real, as they challenge misconceptions, cut through the noise, and help you take back your power.
In this episode, Terry Real breaks down why traditional therapy often fails betrayed partners, the difference between individual and relational empowerment, and how to advocate for yourself without getting stuck in blame or resentment. Whether you’re staying or leaving, you’ll learn to transform your pain into a catalyst for joy, confidence, and the life you truly deserve.
Top 3 Takeaways:
- Infidelity is a trauma, not a failure. Your pain is real, and healing starts with acknowledging the depth of your experience.
- Healing is about transformation, not just survival. The goal isn’t returning to what was—it’s creating something better, whether with or without your partner.
- Empowerment is relational, not individual. True healing comes when you reclaim your voice, set boundaries, and cultivate relationships that support your growth.
Tune in weekly for insights, expert interviews, and real-world tools to help you rise, reign, and reclaim your worth.
🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!
#BetrayalRecovery #InfidelityHealing #RelationshipHealing #SelfLoveJourney #EmotionalHealing #RebuildTrust #LoveAfterBetrayal #RelationshipCoach #HealingFromInfidelity #MenAreFromMarsWomenAreFromVenus #JohnGray #RelationshipScience #LoveAndHormones #TheChemistryOfLove #BiohackingLove #NeuroscienceOfLove #PodcastEpisode #NewPodcast #PodcastInterview #ListenNow #HealingPodcast #PersonalGrowthPodcast #RelationshipPodcast #LoraCheadle #RiseAndReign
About Terry Real:
The author of four books, including the recent New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship, Terry knows how to lead people on a step-by-step journey to greater intimacy and personal fulfillment.
His revolutionary approach to couples therapy, Relational Life Therapy, underpins all his books, courses, and teachings. RLT equips people with the powerful relational skills they need to make love work and cultivate authentic connections—to themselves, each other, and the planet as a whole.
A former senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples, and fellow therapists. His extraordinary ability to save couples on the brink of divorce garnered Terry the reputation of “the turnaround guy,” and demand from other therapists to learn his RLT method skyrocketed.
To bring the remarkable results of RLT to as many people as possible, Terry established his Relational Life Institute. To date, thousands of mental health practitioners have benefited from a whole new perspective on couples therapy that has transformed their clients, their practice, and their own relationships.
Perhaps you’re looking for guidance on how to restore closeness in your relationship, or maybe you’re currently single but looking to learn the skills to build healthier connections.
Either way, you’re in the right place. Here, you’ll find a wealth of resources—from free resources to online courses, all designed to help you forge healthy, fulfilling relationships that last a lifetime.
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Can science explain the breakdown of relationships after betrayal—and the path to rebuilding love? In this powerful episode, Lora Cheadle sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to uncover the biological and emotional dynamics that shape relationships.
Dr. Gray reveals the hidden role of hormones in attraction, trust, and intimacy, explaining why betrayal impacts men and women differently. He shares actionable biohacks to restore connection, reignite passion, and help couples move from survival to sovereignty in their relationships. Whether you're recovering from infidelity or simply looking to strengthen your partnership, this episode is packed with science-backed strategies to create lasting love.
Top 3 Takeaways:
- Why men and women experience betrayal differently – and how hormonal imbalances fuel emotional disconnection.
- The surprising power of small acts – how daily, five-minute gestures can rebuild trust and intimacy.
- How to ‘biohack’ your relationship – simple techniques to increase testosterone in men and estrogen in women for greater love and desire.
🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!
#BetrayalRecovery #InfidelityHealing #RelationshipHealing #SelfLoveJourney #EmotionalHealing #RebuildTrust #LoveAfterBetrayal #RelationshipCoach #HealingFromInfidelity #MenAreFromMarsWomenAreFromVenus #JohnGray #RelationshipScience #LoveAndHormones #TheChemistryOfLove #BiohackingLove #NeuroscienceOfLove #PodcastEpisode #NewPodcast #PodcastInterview #ListenNow #HealingPodcast #PersonalGrowthPodcast #RelationshipPodcast #LoraCheadle #RiseAndReign
About John Gray:
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.
Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.
John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.
His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.
He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.
John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
✨ Special Offers from Our Sponsors! ✨
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order!
- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow
Sunday Feb 16, 2025
Sunday Feb 16, 2025
In this episode, Lora Cheadle welcomes Dr. Ray Doktor, a life and relationship coach, to explore the deep emotional work required to heal from betrayal. Together, they unpack why men often struggle to express emotions, how women can stop waiting for a partner’s “potential,” and the self-sabotaging patterns that keep people stuck.
Top 3 Takeaways:
- Healing Starts with You – Infidelity shakes your sense of self, but recovery begins by turning inward and rebuilding your relationship with yourself.
- Wishful Thinking vs. Reality – Many women hold onto their partner’s “potential,” but true healing comes from accepting who they really are, not who you wish they could be.
- Men and Emotional Avoidance – Many men avoid deep emotional work, opting for quick-fix pleasure (cheating, drinking, distractions) over true healing. A thriving relationship requires both partners to grow together.
🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!
About Dr. Ray Doktor
Dr. Ray Doktor is a best-selling author whose book was published by the team behind the Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His expertise has been featured on the E Channel, HBO, and KCAL 9 Los Angeles, as well as in Psychology Today, Men’s Health, and the Los Angeles Times.
Social Media accounts to share
https://www.allittakesisonebook.com/
https://raydoktor.com/book-a-call/
https://www.instagram.com/drraydoktorcoaching
https://www.facebook.com/raydoktor
https://www.youtube.com/raydoktor
https://www.tiktok.com/@raydoktor
Drop One Big Hidden Belief and Transform Your Life
What if changing just one hidden belief could unlock your full potential? In "All It Takes Is One," Dr. Ray Doktor, Psy. D., shares the key to a life of happiness and fulfillment, drawing from 30 years of experience and powerful techniques. Ready to transcend your limits? Get your copy here: https://www.allittakesisonebook.com/
About Lora:
Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.
After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.
As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.
Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.
She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.
Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.
Betrayal Recovery Tool Kit:
Find Relief, Reclaim Yourself, and Rewrite Your Story
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.
🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.
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Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:
👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.
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- International Book Award, Finalist Motivational Self-Help 2021
• Tattered Cover Bestseller 2019
Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.
Buy Now on Amazon, or wherever books are sold.
It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com
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