FLAUNT! Create a Life You Love After Infidelity or Betrayal

The Chemistry of Love: Healing Betrayal & Reigniting Desire with Dr. John Gray

Can science explain the breakdown of relationships after betrayal—and the path to rebuilding love? In this powerful episode, Lora Cheadle sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to uncover the biological and emotional dynamics that shape relationships.

Dr. Gray reveals the hidden role of hormones in attraction, trust, and intimacy, explaining why betrayal impacts men and women differently. He shares actionable biohacks to restore connection, reignite passion, and help couples move from survival to sovereignty in their relationships. Whether you're recovering from infidelity or simply looking to strengthen your partnership, this episode is packed with science-backed strategies to create lasting love.

Top 3 Takeaways:

 

1. Why men and women experience betrayal differently – and how hormonal imbalances fuel emotional disconnection.
   
   
2. The surprising power of small acts – how daily, five-minute gestures can rebuild trust and intimacy.
   
   
3. How to ‘biohack’ your relationship – simple techniques to increase testosterone in men and estrogen in women for greater love and desire.

 

🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!

 

#BetrayalRecovery #InfidelityHealing #RelationshipHealing #SelfLoveJourney #EmotionalHealing #RebuildTrust #LoveAfterBetrayal #RelationshipCoach #HealingFromInfidelity #MenAreFromMarsWomenAreFromVenus #JohnGray #RelationshipScience #LoveAndHormones #TheChemistryOfLove #BiohackingLove #NeuroscienceOfLove #PodcastEpisode #NewPodcast #PodcastInterview #ListenNow #HealingPodcast #PersonalGrowthPodcast #RelationshipPodcast #LoraCheadle #RiseAndReign

 

About John Gray:

 John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.

Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.

John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.

His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.

John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.

About Lora:

Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.

After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.

As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.

Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.

Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.

 

Betrayal Recovery Tool Kit:

Find Relief, Reclaim Yourself, and Rewrite Your Story

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

 

💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.

🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.

 

✨ Special Offers from Our Sponsors! ✨

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

• International Book Award, Finalist Motivational Self-Help 2021
  • Tattered Cover Bestseller 2019

Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
 
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.

Buy Now on Amazon, or wherever books are sold.

 

 It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

 

How to Stop Self-Sabotage & Reclaim Your Power when Your Partner Won’t Change -with Dr. Ray Doktor

In this episode, Lora Cheadle welcomes Dr. Ray Doktor, a life and relationship coach, to explore the deep emotional work required to heal from betrayal. Together, they unpack why men often struggle to express emotions, how women can stop waiting for a partner’s “potential,” and the self-sabotaging patterns that keep people stuck.

Top 3 Takeaways:

1. Healing Starts with You – Infidelity shakes your sense of self, but recovery begins by turning inward and rebuilding your relationship with yourself.
2. Wishful Thinking vs. Reality – Many women hold onto their partner’s “potential,” but true healing comes from accepting who they really are, not who you wish they could be.
3. Men and Emotional Avoidance – Many men avoid deep emotional work, opting for quick-fix pleasure (cheating, drinking, distractions) over true healing. A thriving relationship requires both partners to grow together.

 

🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!

 

About Dr. Ray Doktor

Dr. Ray Doktor is a best-selling author whose book was published by the team behind the Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His expertise has been featured on the E Channel, HBO, and KCAL 9 Los Angeles, as well as in Psychology Today, Men’s Health, and the Los Angeles Times.

 

 

Social Media accounts to share

 

https://raydoktor.com

https://www.allittakesisonebook.com/

https://raydoktor.com/book-a-call/

https://www.instagram.com/drraydoktorcoaching

https://www.facebook.com/raydoktor

https://www.youtube.com/raydoktor

https://www.tiktok.com/@raydoktor

 

Drop One Big Hidden Belief and Transform Your Life

What if changing just one hidden belief could unlock your full potential? In "All It Takes Is One," Dr. Ray Doktor, Psy. D., shares the key to a life of happiness and fulfillment, drawing from 30 years of experience and powerful techniques. Ready to transcend your limits? Get your copy here: https://www.allittakesisonebook.com/

 

About Lora:

Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.

After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.

As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.

Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.

Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.

 

Betrayal Recovery Tool Kit:

Find Relief, Reclaim Yourself, and Rewrite Your Story

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

 

💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.

🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.

 

✨ Special Offers from Our Sponsors! ✨

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

• International Book Award, Finalist Motivational Self-Help 2021
  • Tattered Cover Bestseller 2019

Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
 
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.

Buy Now on Amazon, or wherever books are sold.

 

 It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

How to Get the Spark Back After Infidelity – Without Forcing It

In this episode, Lora Cheadle dives deep into the emotional and physical complexities of intimacy after betrayal. Whether you're feeling completely turned off or caught in the cycle of hyperbonding, this episode will help you stop judging yourself, understand your emotional triggers, and shift your mindset around sex and self-worth. Learn how to reconnect with your body, reclaim your power, and move toward intimacy on your terms. Plus, Lora shares a three-week plan to help you navigate your emotions and rediscover desire in a way that feels safe, authentic, and freeing.

Top 3 Takeaways:

1. Where You Are is Normal – Whether you feel disgusted, avoidant, or desperate to reconnect, your reaction to infidelity is a normal response to an abnormal situation. Healing starts with accepting where you are without judgment.
2. Rebuilding Desire is About You, Not Your Partner – The key to getting the spark back isn’t forcing yourself into intimacy—it’s about reconnecting with your own pleasure, confidence, and body. Flirting, movement, and self-care are for you, not to "win" your partner’s attention.
3. You Deserve Joy, Love, and Pleasure – Infidelity doesn’t define you. You have the right to set boundaries, to enjoy intimacy when it feels right, and to explore new, healthier dynamics in your relationship—on your terms.

🔗 Ready to reclaim yourself and your life after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!

---

💬 Let’s Connect! Share your thoughts or questions with Lora at LoraCheadle.com.
🎙️ Subscribe, share, and tune in every week for more episodes on reclaiming your sparkle after betrayal.
🔗 Join the Affair Recovery for Women Facebook group for support and deeper conversations.

✨ Special Offers! ✨
💖 Mindful Souls Subscription Box – Use code LORA30 for 30% off at MindfulSouls.com
🛑 BetterHelp Therapy – Get 10% off your first month at BetterHelp.com/FLAUNT

#HealingAfterBetrayal #InfidelityRecovery #ReclaimYourPower #SelfWorthAfterBetrayal #EmpoweredHealing #BetrayalTrauma #RelationshipHealing #SelfLoveJourney #RebuildingTrust #YouAreNotAlone

The Body’s Response to Betrayal: Why You Can’t Sleep, Eat, or Think Clearly with Filipa Bellette

Infidelity doesn’t just affect your heart—it impacts your body, mind, and energy in profound ways. In this episode, betrayal recovery coach and somatic attachment therapist Lora Cheadle sits down with functional medicine expert Filipa Bellette to explore the connection between burnout, betrayal trauma, and body-based healing. Learn why chronic stress, exhaustion, and even autoimmune issues often accompany betrayal—and discover practical, science-backed tools to help you reclaim your health, energy, and emotional stability.

 

Top 3 Takeaways:

1. Betrayal Trauma & Burnout Are Linked – Many women mistake betrayal trauma for burnout, but the emotional devastation of infidelity triggers deep physiological responses that deplete your energy, gut health, and mental clarity.
   
   
2. Your Body Holds the Key to Healing – If you feel exhausted, anxious, or stuck in obsessive thought loops, your dopamine levels and nervous system regulation may be the root cause. Learn how nutrition, functional medicine, and somatic healing can restore balance.
   
   
3. You Can’t Heal in a Toxic Environment – Whether staying or leaving, true recovery requires a supportive environment. Learn how to identify hidden stressors, rebuild your nervous system, and protect your health as you navigate infidelity recovery.

 

🔗 Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!

#BetrayalRecovery #Burnout #SomaticHealing #InfidelityHealing #SelfWorth #BodyBasedHealing #LoraCheadle #FunctionalMedicine

 

About Filipa:

Filipa Bellette  is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as the Today Show, nine.com.au, Forbes and Body+Soul.

 

Together with her husband Chris Bellette, Filipa has worked with over 2,500+ burned-out clients in the past combined 25+ years. Their practice is best known for ending body burnout (for good!) in “busy” people with energy, mood & gut issues, with their ROOT-root-cause approach. They were awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women’s Small Business Champion Awards 2022.

Filipa’s own passion for helping “busy” people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.

Website - www.chrisandfilly.fm 

FaceBook - https://www.facebook.com/chrisandfilly 

Instagram - @chrisandfilly_fm  

LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/ 

 

About Lora:

Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.

After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.

As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.

Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.

Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.

 

Betrayal Recovery Tool Kit:

Find Relief, Reclaim Yourself, and Rewrite Your Story

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

 

💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.

🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.

 

✨ Special Offers from Our Sponsors! ✨

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

• International Book Award, Finalist Motivational Self-Help 2021
  • Tattered Cover Bestseller 2019

Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
 
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.

Buy Now on Amazon, or wherever books are sold.

 

 It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

Narcissism, Epigenetics & Breaking Family Patterns with Johanna Lynn

Explore the intersection of betrayal recovery, inherited family trauma, and self-discovery in this powerful conversation with Lora Cheadle and Johanna Lynn. Together, they unpack how understanding the roots of inherited patterns can guide you toward freedom, healing, and thriving relationships.

Top Three Takeaways:

1. Inherited Trauma: Learn how epigenetics influences behavior and how family patterns are unconsciously passed down through generations—and how to break free.
2. Healing Narcissistic Dynamics: Understand the roots of narcissistic tendencies and discover how compassion and boundaries can coexist in relationships.
3. Somatic Awareness: Discover the importance of staying embodied, how your body holds wisdom beyond your mind, and how tuning into sensations can transform emotional healing.

Resources Mentioned:

• Johanna Lynn’s Website: Learn more about her work and epigenetics.
• It Didn’t Start With You by Mark Wolynn: Essential reading on inherited family trauma.
• Free Betrayal Recovery Toolkit: Download at betrayalrecoveryguide.com.
  
  
  

About Johanna:

Johanna Lynn, founder of The Family Imprint Institute supports you to break free from the invisible patterns holding you back in love. With 18 years of diving deep into family dynamics, she reveals why we repeat painful relationship cycles and how to finally heal. Johanna's unique approach reveals the deeper “why” behind recurring challenges and transforms betrayal into an opportunity for profound personal growth.  

About Lora:

Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace.

After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose.

As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn’t have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy.

Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal.

Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life’s magic.

 

Betrayal Recovery Tool Kit:

Find Relief, Reclaim Yourself, and Rewrite Your Story

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

 

💬 Let’s connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week.

🔗 Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.

 

✨ Special Offers from Our Sponsors! ✨

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Are you ready to Rise Up, Reclaim Your Story, & Reign as the Queen of your Life? Infidelity may have shaken your world, but it doesn’t define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

• International Book Award, Finalist Motivational Self-Help 2021
  • Tattered Cover Bestseller 2019

Are you tired of living a life dictated by others? What if you could break free and be who you are? If you've felt trapped by expectations and long to be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.
 
Unleash the power within and embrace your true self with this transformative guide that empowers you to strip away societal expectations and discover your authentic, smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose.

Buy Now on Amazon, or wherever books are sold.

 

 It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

 

Understanding Trickle Truth: Navigating the Path to Full Disclosure After Infidelity -With Lora’s Husband Shawn

What is "Trickle Truth," and why does it often make the pain of infidelity worse? In this powerful episode, Lora Cheadle is joined by her husband, Shawn, to dive into the gradual, often reluctant disclosure of details about an affair. While trickle truth may stem from fear, shame, or the misguided belief that withholding details will minimize harm, it frequently prolongs pain, erodes trust, and re-traumatizes the betrayed partner.

Together, Lora and Shawn unpack the difficult yet essential process of uncovering the full truth after infidelity. They share actionable strategies to help couples move beyond betrayal and rebuild their relationship on a foundation of honesty, authenticity, and mutual growth.

Top Takeaways

1. Creating Sacred Spaces for Difficult Conversations:
   Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding.
2. The Journey Towards Authenticity and Healing:
   Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding.
3. Sound Insight and Guidance for both the Betrayer and the Betrayed:
   Whether you are the betrayed or the betrayer, this episode offers practical tools and emotional guidance to help you heal and rebuild. Lora and Shawn’s heartfelt discussion provides hope, clarity, and strategies to turn pain into purpose and restore trust.

Infidelity recovery is a difficult journey, but with the right tools and mindset, it can lead to personal transformation and a stronger, more authentic relationship. Tune in to this episode for real-life insights and actionable advice that will empower you to move forward with courage, honesty, and hope. Tune in and take the first step toward healing and creating a life you love after infidelity or betrayal. Let’s get started!

Tags: Infidelity Recovery, Trickle Truth, Betrayal Healing, Relationship Advice, Vulnerability, Rebuilding Trust, Marriage After Betrayal, Authentic Relationships, Podcast for Betrayal Recovery, Lora Cheadle

 

🔗 Listen now and reclaim your story! #InfidelityRecovery #BetrayalHealing #LoraCheadle

 

📚 Special Announcement! 📚

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Available on Amazon.

www.itsnotburnoutitsbetrayal.com

 

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Ready to Rise, Reclaim, & Reign?

Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you choose to work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

 

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

 

Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing

Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them

Your Love Story Was Different. So Is Your Healing

 

Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you’ve been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment.

Top 3 Takeaways:

1. The Myth of Infidelity Recovery – Society tells us betrayal happens for predictable reasons, but in reality, cheating is rarely about you or your relationship. Understanding this is the first step to reclaiming your power.
   
   
2. Why Your Healing Will Be Different – Your relationship was special—but not because betrayal shouldn’t have happened. It’s special because your healing journey is uniquely yours, and comparison only holds you back.
   
   
3. The Power of Relief – Before deep healing begins, your body and energy must feel safe. Relief isn't weakness; it’s the first energetic shift that moves you from survival mode into possibility.

🔗 Listen now and reclaim your story! #InfidelityRecovery #BetrayalHealing #LoraCheadle

 

📚 Special Announcement! 📚

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Available on Amazon.

www.itsnotburnoutitsbetrayal.com

 

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Ready to Rise, Reclaim, & Reign?

Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are capable of creating a future filled with confidence, clarity, and joy. I will walk by your side, giving you the perspective, permission, and wisdom to transform your betrayal into something profoundly empowering. Whether you choose to work with me one-on-one or complete my Affair Recovery Programs from the privacy of your home, you’ll gain the tools to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your healing starts now! Learn more at:

👉 www.AffairRecoveryForWomen.com
🔗 Visit www.LoraCheadle.com for more resources & inspiration.

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

 

#HealingAfterBetrayal #InfidelitySupport #BetrayalTraumaRecovery #SelfWorthAfterBetrayal #EmpoweredHealing #RiseAndReclaim #HeartbreakToHealing #RebuildingTrust #MindBodyHealing
#EnergyHealingForBetrayal #SelfLoveJourney #BreakFreeFromBetrayal #YouAreNotAlone MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

 

Resolutions vs. Goals After Betrayal: How to Commit to Personal Change & Achieve Results You Love

Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation.

Top Takeaways:

1. Resolutions

• What they are, how to set them, and why they’re especially powerful after experiencing infidelity and betrayal.
• Explore the importance of aligning your resolutions with your deeper intentions.
• Ask yourself: What is my intention for 2025?

Goal Setting

• Learn how to break your resolutions into specific, actionable steps that are measurable and achievable.
• Uncover strategies to stay consistent and create lasting change through the synergy of goals and resolutions.

Who Do You Want to Become in 2025?

• The way you spend your days is the way you spend your life.
• Envision the person you want to be and consciously design your daily habits, mindset, and choices to reflect that vision.

Want More?

Join Lora for a FREE Vision Board Workshop in late January! This workshop is free when you purchase and review a copy of her upcoming book, It’s Not Burnout; It’s Betrayal: 5 Steps to FUEL UP and Thrive, Available for Pre-Order on Amazon..

 

📚 Special Announcement! 📚

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.

 

Stay Connected: Subscribe, like, and hit the notification bell for more episodes packed with tools to nurture your spirit and maintain your well-being. Join us in creating a balanced, joyful life beyond the chaos of the holiday season.

 

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

 

#NewYearNewYou #ThriveNotSurvive #ConsciousLiving #LifeAfterHeartbreak #EmpoweredLiving #ResolutionsVsGoals #PersonalTransformation #HealingAfterBetrayal #IntentionSetting #GoalSettingTips #BetrayalRecovery #InfidelityHealing #RebuildYourLife #RiseAndThrive
#ItsNotBurnoutItsBetrayal #PersonalGrowthJourney #SelfEmpowerment #DailyHabitsMatter
#MindsetShift #VisionFor2025 #FreeWorkshop #VisionBoard2025 #LoraCheadle #NewBookRelease
#PreOrderNow

 

How to Handle Holiday Burnout & Relationships Strain

Are you burned out after the holidays? Is your relationship feeling strained rather than renewed? In this episode we will take a deep dive into holiday and relationship burnout, giving you strategies and techniques to manage stress and strain and come back home to yourself.

Top Takeaways:

1. Expression & Release through Somatic Movement:

Learn the profound importance of physically expressing and releasing pent-up emotions, just like a toddler’s tantrum, to maintain emotional balance. Use somatic practices like rolling on the floor, running, or engaging in vigorous physical exercises to release trapped energy.

1. Stress Relief Tools:

Explore a variety of tools including journaling, mindfulness, and meditation to alleviate stress and enhance resilience during stressful times.

1. Managing Relationship Burnout:

Uncover strategies to tackle both holiday and relationship burnout by understanding emotional states, setting boundaries, and avoiding codependency.

 

📚 Special Announcement! 📚

Upcoming Book Release

Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com.

 

Stay Connected: Subscribe, like, and hit the notification bell for more episodes packed with tools to nurture your spirit and maintain your well-being. Join us in creating a balanced, joyful life beyond the chaos of the holiday season.

✨ Explore More with Lora Cheadle: Follow Lora’s journey and gain exclusive insights by visiting burnoutorbetrayal.com and betrayalrecoveryguide.com. Together, let’s turn burnout into breakthrough!

 

 

Are you ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora:

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

 

#HolidayBurnout #EmotionalRelease #MetaphysicalHealing #LoraCheadle #SomaticMovement #ChanneledGuidance #StressRelief #Mindfulness #SpiritualWellbeing #BetrayalRecovery

 

 

 

Holiday burnout, Lora Cheadle, stress relief, expression and release, somatic movement, coping skills, maladaptive behaviors, relationship burnout, mindfulness, journaling, meditation, emotional management, boundaries, holiday stress, personal well-being, stress management, therapy, recovery, betrayal, exhaustion, book release, free resources, Flaunt podcast, betrayal recovery toolkit, societal expectations, resilience, prefrontal cortex, rational thinking.

How to Know If Your Partner Has Truly Changed After Infidelity – And How You Can Heal Too

How Your Cheating Partner Really Changed? Here are some key indicators of growth: How do you know your partner won’t cheat again? In this episode, we dive into what causes infidelity, and how to determine if your partner has changed.

Next, we take some time for a little coaching and self-reflection, moving into what’s possible for you after infidelity. Through personal growth, embodying the best version of yourself, and recognizing your partner's strides in emotional maturity and self-awareness, together, you can navigate the tumultuous path of healing. Remember, it's about consistent, observable changes and supporting each other’s self-care and emotional expressions.

Top Three Takeaways:

1. How to Identify Genuine Change in a Partner: Growth is seen in consistent, small shifts—like improved emotional regulation, self-reflection, and the adoption of healthier coping mechanisms. Keeping track of past behaviors versus current progress is vital.
2. Preventing Repeat Betrayal: While there are no guarantees, fostering emotional awareness and equipping partners with effective tools like therapy, communication, and mindfulness reduces the likelihood of relapse into maladaptive behaviors.
3. Empowering Personal Transformation: Healing from betrayal is not about blame but about leveraging the experience as a catalyst for personal growth. Reflecting on what you want to stop, start, and become helps you rise into the highest version of yourself, reclaiming your life with strength and clarity.

Four Coaching Questions to Ask Yourself: (You must listen for more details on these questions!)

1. What do I want to stop?
2. What do I want to start?
3. Who do I want to become?
4. How do I want to feel and show up?

This podcast explores the complex journey of healing and transformation following betrayal, focusing on both partners' roles in rebuilding trust and evolving into their best selves.

#FLAUNT #BetrayalRecovery #HealingAfterInfidelity #PersonalGrowth #EmotionalAwareness #HealthyRelationships #SelfCare #AuthenticLiving

 

Don't forget to subscribe and share "FLAUNT!" so we can continue empowering each other to build lives we love.

 

Lora’s mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions.

You can work with her individually or through a variety of online programs.

Learn more at www.AffairRecoveryForWomen.com

 

 

About Lora

Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

 

📦 Special Offers and Resources

 

BetterHelp Virtual Therapy for Couples or Individuals:

Tap into the world's largest network of licensed, accredited, and experienced therapists. Explore our tailored mental health solutions in the privacy and convenience of your home or office. Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Mindful Souls Subscription Box:

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. Filled with high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your Mindful Box - Spiritual Monthly Crystal Subscription | MindfulSouls

Use Discount Code LORA30 for 30% off your order!

 

Free Betrayal Recovery Toolkit:

Download now for a free chapter of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self, a journal that will help you re-choreograph the next chapter of life on your terms, and a full-length hypnotic meditation that will help you overcome obsessive thoughts and feel better fast! www.BetrayalRecoveryGuide.com.

 

✨ Community and Connection

Join our Facebook group for ongoing support and the chance to hear more inspiring stories. Sharing and connecting with others who understand your pain can be a transformative experience.

 

 

🎧 Stay Tuned for Our Next Episode!

Don't forget to subscribe, rate, review, and share our podcast to help others on their journey. Your involvement helps destigmatize affair recovery and provides a lifeline to those in need.

Thank you for being part of our FLAUNT! community. Together, we can transform our perspectives and create lives we love, even after betrayal.

 

#Forgiveness #EmotionalHealth #UnconditionalLove #HealingJourney #FLAUNTPodcast #PersonalGrowth #Spirituality #LifeAfterBetrayal #affairrecovery #infidelity #betrayal #FlauntPodcast #InfidelityRecovery #ChooseJoy #PersonalResurrection #SelfEmpowerment #HealingAfterBetrayal #EnergyHealing #SelfCareTools #TransformationJourney