132K
Downloads
319
Episodes
Rise After Betrayal: Reclaim Your Power & Thrive Infidelity may have shaken your world, but you are meant for more than just healing—you are meant to rise. This podcast is your space to break free from the pain, reclaim everything you let go of along the way, and step boldly into your power. It’s time to rediscover joy, freedom, and fulfillment and build a life that’s fully yours. You are not broken—you are becoming. Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Sunday Apr 07, 2024
Sunday Apr 07, 2024
How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn’t quite get that change to last? Using the transtheoretical model of change, here is what you need to know in order to make the changes you desire in yourself and your relationship.
Roadmap for Successful & Lasting Change:
- Identify where you are at on the transformation journey:
- Pre-Contemplation: D-day just happened and you are struggling to come to terms with what happened. (A good time to see a qualified therapist!)
- Contemplation: You’ve accepted the reality of your situation and you are starting to explore your options and learn what might be available to you. (A good time to read, listen to podcasts, and use on-line or group coaching programs.)
- Preparation: This is where you learn (and practice!) the tools, skills, and habits necessary for you to be successful and manage setbacks. (A good time for one-on-one coaching so you can be sure you are cultivating the skills necessary to soar!)
- Action: The time to take action begins only after you’ve learned how to support the changes you desire. (Accountability and support are critical here!)
- 90 Days to create a habit: Go slow! Be patient, have grace, and expect failure along the way.
- Change one or two things at a time: Clearly identify what you want to change so you can know if you are succeeding or not. Don’t overwhelm yourself with too much.
- Work on both “sides”: Change takes place on both “sides” of the coin. The logical side and the emotional side, the conscious side and the unconscious side, etc. Work to change both your actions and your thoughts.
- Use journaling, meditation, & somatic movement to lock in change: These modalities are the backbone of tools necessary for successful change and to finally BECOME all that you want to be!
- Maintenance: In this phase, you refine what you want and practice living your best life!
- Termination: You and your relationship have become who you wanted them to be!
Are you ready to finally create the change you desire? Whether it’s a change withing you or a change within your relationship, this Free 5-Day Spring Awakening Workshop, April 8-12, 12-1:00 MST via Zoom will help you feel calm, confident, and sexy again so you can create the change you desire. Replays available. Sign up at www.SparkleAllSeason.com. All sessions available on-demand:
- LIVE! Monday April 8 – Intention Setting & Guided Hypnosis
- LIVE! Tuesday April 9 – Journaling & Why The Power’s Been Inside of You All Along.
- On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are.
- On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy.
- LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors.
Join for FREE at www.SparkleAllSeason.com
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Mar 31, 2024
Sunday Mar 31, 2024
Are you ready to wake up from the nightmare of infidelity and betrayal? Do you want to feel calm, confident, and sexy again? Then join me for a Free 5-Day Spring Awakening Workshop, April 8-12, 12-12:30 MST via Zoom. Replays available. Sign up at www.SparkleAllSeason.com
Top take-a-ways:
- Plant the seeds for what you want to harvest in the next chapter of your life
- Find and experience calm and confidence during the betrayal recovery journey
- Falling in love with yourself and feeling sexy and powerful in your own skin
- The power of being seen, releasing the fear of judgment, and defining yourself, your way
Here’s what you will learn during the Spring Awakening Five Day Challenge:
- LIVE! Monday April 8 – Intention Setting & Guided Hypnosis: Harnes the power of the subconscious mind to create and anchor in your Spring Awakening intention.
- LIVE! Tuesday April 9 – Journaling & Why The Power’s Been Inside of You All Along: How to tap the unconscious mind to find the answers you need quickly and efficiently, and the certainty and calm of becoming your own oracle.
- On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are: Unleashing the creativity of the conscious portion of the mind so you can become and express who you authentically are without judgement or fear.
- On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy: Why moving with intention and embodying both what you wish to release and what you desire to feel and become is the fastest way to feel sexy and confident again.
- LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors: How you can use journaling, meditation, and somatic movement to go from overwhelmed and stressed out to calm, confused and unsure of your next steps to confident, and feeling old, ugly, and worthless to sexy and empowered again in the next 90 days.
Join for FREE at www.SparkleAllSeason.com
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Mar 24, 2024
Sunday Mar 24, 2024
Comparing yourself to the other woman, while normal and healthy in ways, can also become obsessive. Instead of being led down a path of hate, revenge, and bitterness, here’s how to understand what you are doing, why you are doing it, and learn to make a healthy, more accurate comparison between you and your level of integrity and self-respect and her, and her level of integrity and self-respect.
Top take-a-ways:
- How comparing yourself to the other woman can give you a sense of power, control, and certainty over the future.
- Why your cheating partner never actually compared you to the affair partner, and why you shouldn’t either.
- The power of buckling down, making the comparison, and choosing to either cut her down or building yourself up
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Post-betrayal transformation is NOT what you think it is! The other day I was driving to a venue I had never been to before. From the middle of a random parking lot, with no building in site, Google Maps announced, “you have arrived” to which I responded in frustration, “No, actually I have not!”
Although I eventually found my way to the proper venue, it made me think about the glorious moments of transformation we often seek but rarely find and how, when we do arrive, it’s not always as glorious as we thought it would be.
How many times have you achieved a milestone and felt strangely let down?
Or after all that work, nothing really changed?
Could it be that satisfaction lies in the journey, and not in the destination?
Last week, using the Stations of the Cross as an example, I shared a story about the journey of transformation and how the resurrection itself (the moment of transformation) wasn’t even an official station. Because transformation, no matter how stunning, only takes place in the present moment. Leaving you instantaneously in a space of, what’s next?
Going back to the Easter story, the actual resurrection was a private, quiet, and intensely personal moment that took place in a cave. There was no fanfare, no award, no stage lights, or adoring fans. It happened internally and was over.
What mattered most was the journey towards that moment of transformation, and the journey after transformation. The transformation itself was merely a brief, internal shift. A stopping off between journeys. What matters most is what happens next.
How different would the Easter story be if the resurrection was the end of the story? Jesus Rose! He did it! Woot-woot! The end. What is most important is the journey before and the journey after.
If you are currently seeking your own transformation, what would it be like to focus on the joy of the journey leading up to transformation, and on what you are going to do after your internal transformation? What would it be like to stop thinking of the transformation as the moment of glory?
It’s my guess that both the journey to and the journey from would be a lot more fulfilling. After all, where would I be if I had focused on my supposed “You have arrived!” transformation and stayed in the empty parking lot with no buildings in site?
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Mar 10, 2024
Sunday Mar 10, 2024
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing
Defensiveness and blame are two toxic behaviors that both the betraying partner and the betrayed partner can easily slip into. This show, which is geared for both the betrayed partner and the betrayed, will help you both understand what’s at the root of these behaviors and most importantly, how to stop so you can move towards understanding and healing.
Top take-a-ways:
- Denial, diminishment, and gaslighting are three ways that your cheating partner seeks to defend themselves and prevent you from learning the truth. Learn to quit playing defense and move into a state of acknowledgement so the truth can flow through.
- The toxic nature of blame, and how blame isactually unnecessary in affair recovery once acknowledgement has taken place.
- Accountability and making amends from a place of empowered acknowledgment. How to own up, stop making excuses or shifting the blame, and become the person you know you are inside.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action!
www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Mar 03, 2024
Sunday Mar 03, 2024
This show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so they can forgive and heal both themselves and the marriage.
Want a copy of Shawn's guide to affair recovery for the Betraying Partner? Email lora@loracheadle.com and it will be sent to you!
Lora’s husband courageously shares his perspective on affair recovery and some of the things he did to understand his unacknowledged and unexpressed emotions, face his past trauma that led (in part) to him to seeking validation outside the marriage, and how he was able to transcend guilt and shame and face Lora’s questions in order to facilitate healing.
This is more than a story of infidelity from the straying partner’s point of view; it’s the beginning of a roadmap for healing and transforming oneself, and their relationships after betrayal. Tune in to learn how even the deepest wounds can reveal a path to a stronger, more authentic partnership.
Top take-a-ways:
- The steps taken by the betraying partner to facilitate more self-awareness and better communication, such as learning to identify and express emotions and using mini-meditations and deep breathing to maintain composure during tough talks.
- How relentless commitment, openness, and, most importantly, forgiveness for himself has helped Shawn show up powerfully for himself, Lora, and the relationship.
- Dealing with the storm of emotions, such as shame, guilt, and fear when the betrayal is uncovered and you feel the desire to run, instead of being strong and “standing in it” in order to heal.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Feb 25, 2024
Sunday Feb 25, 2024
While there are many great books or trainings on couple’s communication, one of the most empowering things you can learn how to do as the betrayed partner is learn how to communicate clearly and advocate on your own behalf. This is especially true for women who are often told to “keep it down, be nice,” or “keep the peace.”
Top take-a-ways:
- Gaining clarity on the purpose of your communication, what you hope to accomplish, and what you want to know.
- Slowing down, tracking your answers, and preventing emotional flooding.
- Learning how to use “I statements” followed by a boundary to get what you want.
- The power of citing yourself as your own authority and being brave enough to know that no matter what answers you receive, you will be able to handle it.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Feb 18, 2024
Sunday Feb 18, 2024
Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need and fulfilling your needs consistently. While you might believe that self-love is optional, or something that you will develop one day when, unless you love yourself, you can’t expect anyone else to love you. Nobody can love you any more than you love yourself. Todays’ episode covers the topics of loving yourself versus loving others, conditional versus unconditional love, and how to give and receive love simultaneously.
This week’s challenge is to name three things you want someone to do for you, and to do them for yourself.
Top take-a-ways:
- Discover if you are subconsciously holding yourself apart from love and creating unnecessary pain,
- Learn to keep promises you make to yourself so you can stay filled with self-love no matter what happens around you,
- Understanding the power of unconditional love for yourself and for others.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Understanding Trauma – What it is & Why it Matters
Everybody seems to be talking about trauma and triggers, but what does “being traumatized” or “experiencing a trigger” really mean? Having a bad day, feeling upset or uncomfortable is not trauma. Experiencing something that renders you unable to function the way you previously functioned is.
Trauma is not linear or logical and is stored in the body and brain subconsciously as well as consciously. Working with a coach, counselor, therapist, or member of the clergy who is trained in, and understands trauma is essential if you want to heal! Why? Because even the most loving, kind, talented and caring individual can inadvertently cause harm if they don’t understand trauma.
YES! Both Lora, and today’s guest, Trey Malicoat, are trained in trauma.
Top take-a-ways:
- What is trauma, and how does it impact you after infidelity?
- What does “healing from trauma” mean and how do you become emotional responsible and create healing?
- Knowing the difference between triggers and hurt feelings,
- Why working with professionals who understand trauma is essential!
Join my Facebook Group, Affair Recovery for Women and get in on the healing action!
www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
About Trey Malicoat, MS
In the aftermath of emotional devastation, Trey Malicoat is a beacon of unwavering hope. For 26 years, he has been leading individuals and communities from the darkness of trauma toward the liberating embrace of joy, peace, and purpose. Therapist, crisis responder, nonprofit director, healthcare executive, professor, author, and motivational speaker, Trey’s mission is to empower human hearts to rewrite their stories of pain into narratives of resilience.
Trey has witnessed the impact of trauma firsthand, from national tragedies like Columbine, 9/11, and the Pulse nightclub shooting where he provided trauma response and site-directed care, to leading nonprofits serving youth and families scarred by violence and grief, amassing an intimate understanding of trauma.
This fueled the creation of the Restoration Model for Emotional Healing and the Restoration Academy– a transformative process for liberating limiting subconscious beliefs, and personal suffering, and creating lives of profound peace. Many describe the intensive experiences of the Restoration Model as "rebirths," allowing them to finally thrive, unbound from the shackles of past wounds.
Do you feel ready to reclaim your narrative? Take the first step towards your boundless life today. www.treymalicoat.com www.restorationcoaches.com treymalicoat@gmail.com
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Sunday Feb 04, 2024
Sunday Feb 04, 2024
If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!” or “make him pay!” Perhaps in the past you’ve even claimed that “if he ever cheats, I’m outta here!” The decision seems so clear – until you’ve been cheated on.
In reality, there’s more drama, emotion, and pain to contend with than you ever anticipated, and leaving is not always the right option. Or if it is, now may not be the right time. Here’s what you need to know.
Five Reasons Why it’s OK to Stay:
- You need time to “catch up!” How long has your partner been unfaithful? You need at least that amount of time to process what he already knows.
- Staying for now doesn’t mean staying forever. Marriage and relationships are complex. Deciding to work it out doesn’t mean you are trapped forever. Give it as much time as you need to figure things out.
- Divorce is hard! The average divorce costs between $10,000 and $15,000 if it’s not contested. Family, friends, home, investments, retirement, and everything changes. If you want a divorce, get divorced, but don’t dive in unless you are sure.
- Marriages that face infidelity can be stronger and happier than they were before. It takes intention, desire, and a whole lot of work, but this could be the catalyst you need for a fresh start.
- Staying can help you get honest about yourself, your needs, and your marriage. Now is the time to look inside, do some deep self-reflection, and assess who you are, what you want, and how you want your marriage to be. There are always trade-offs. Staying, or the idea of staying, can push you to get honest about what you will and won’t tolerate, and what you do and don’t want.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.