FLAUNT! Create a Life You Love After Infidelity or Betrayal

Uniting Body & Mind to Ignite Healing & Happiness With Life, Health, and Business Coach Sara Allen

Have you been so focused on one thing that everything else falls apart? If so, you are not alone. Instead of either/or thinking (scarcity), this episode focuses on both/and thinking, and the power of making a choice.

Life, health, and business coach Sara Allen sits down with Lora for a practical and inspiring discussion on how to create the next chapter of your life with intention and calm.

BONUS! Join Lora and Sara for the free Unite to Ignite Summit at https://link.unite2ignite.com/Cheadle Use Code 5OFF for $5 the lifetime VIP upgrade!

 

Top Takeaways:

1. The Awareness Wheel, a healthy communication framework that keeps you and the person you are communicating with grounded, centered, and able to hear and receive what’s being said.
2. A Mental Rehearsal meditation and how preparing for your future by visualizing yourself in that future creates calm and acceptance so you can release resistance, get unstuck and move forward.
3. Woundology, and why your biography creates your biology. and the body is a mirror of your thoughts and beliefs.

 

Tired of Feeling Broken? Get Relief Now!

Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Sara

Sara is the creator of Believable Coaching and Love Life Again, programs designed to get you in touch with your purpose and give you the mentorship, community and tools to bring it to life. She holds a master’s degree in public communication with a public health focus from American University, a bachelor’s degree in religion and women’s studies from Duke University, and a dual health and life coaching certification from the Health Coach Institute.

Learn more and download your free gift at www.believablecoaching.com

 

About Lora

Attorney, speaker, and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

 

 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

#surviveinfidelity #healingplan #healingstrategy #InfidelityRecovery  #RelationshipHealing  #SelfLove #SelfWorth  #EmotionalWellbeing  #BetrayalRecovery  #HealthyRelationships #businessandlove #PersonalGrowth  #lifecoaching #Relationships #mentalrehearsal #communication #woundology #RelationshipAdvice  #UnderstandingInfidelity  #HealingJourney  #BoundariesInRelationships  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice

How to Survive Being Cheated On - Your Healing Strategy

Do you sometimes feel like you won’t survive the pain of being cheated on? Healing takes more than tactics, it takes a solid strategy. In today’s episode, we will break down the five key steps in the healing process: falling apart, seeking help, prioritizing self-care, moving the body, and connecting with others to nurture a sense of belonging. I'll also open up about my personal experience with infidelity and the challenges I faced in seeking help, emphasizing the relief and growth that came from admitting the truth and asking for support. You'll walk away with tactics that support your healing, including counseling, therapy, and even my 90-day program specifically designed for women recovering from infidelity.

Five Steps to Surviving Infidelity:

1. Fall apart: Give yourself permission to feel your feelings
2. Get Help! Asking for help is hard, but it’s the most important thing you can do. Learn the difference between strategy and tactics so you can create a healing strategy that works.
3. Focus on Taking care of yourself, and refuse to disturb your own peace of mind.
4. Move your Body!
5. Connect with others! Belonging is a strong human drive. Embrace connection.

Tired of the Heartbreak & Pain? Find Relief Now!

Work individually with Lora or complete her online Affair Recovery course in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com

About Lora

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 

 

 

#surviveinfidelity #healingplan #healingstrategy #InfidelityRecovery  #RelationshipHealing  #SelfLove #SelfWorth  #EmotionalWellbeing  #BetrayalRecovery  #HealthyRelationships #CompassionateHealing #PersonalGrowth  #TherapyJourney  #ReclaimYourself  #EmotionalIntelligence  #RelationshipAdvice  #UnderstandingInfidelity  #HealingJourney  #BoundariesInRelationships  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #savingyourmarriage #relationshipadvice

How to Save Your Marriage After Infidelity Five Steps & Five Rules of Engagement

S

Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband’s infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time.

Five Steps to Save your Marriage after Infidelity:

1. Ask yourself why,
2. Prepare for all possibilities,
3. Hold up a mirror and adore yourself,
4. Do your work,
5. Connect with your partner

Five Rules of Engagement:

1. Be kind to everyone (including yourself)
2. Go slowly,
3. Take care of yourself,
4. Remember to receive,
5. Feel into being

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Learn More & Apply Here! www.AffairRecoveryForWomen.com

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!

Learn more at www.loracheadle.com and follow me across all social!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

 

#InfidelityRecovery  #RelationshipHealing  #SelfLove #SelfWorth  #EmotionalWellbeing  #BetrayalRecovery  #HealthyRelationships #CompassionateHealing #PersonalGrowth  #ManageConflict  #TherapyJourney  #ReclaimYourself  #EmotionalIntelligence  #RelationshipAdvice  #UnderstandingInfidelity  #HealingJourney  #BoundariesInRelationships  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #marriageadvice #savingyourmarriage #healyourrelationship #relationshipadvice #marriagerules #loveafterbetrayal

Release the Pain of Betrayal With Movement

Free Workshop & Webinar

Betrayal hurts. But you don’t have to stay in pain. Somatic processing is using the body to process emotions. Whether you are aware of it or not, the body sends and receives energy. Like a wire, when too much energy builds up, it either needs to discharge (in the form of an emotional outburst) or it short circuits and blows out the system (in the form of disease or pain) Somatic processing is a tool you can use to dissipate that build up in energy and emotion healthfully so you don’t do something you regret and hurt other people, or internalize you pain and hurt yourself.

Top Take-a-Ways:

• What is Somatic Processing and how it helps alleviate uncomfortable sensations in the body, both old and new.
• How to tune into the wisdom of your body and feel better fast, no matter what you are going through.
• Exercises and processes you can use now, and every day going forward, to keep yourself more balanced, healthy, and free.

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Learn More & Apply Here! www.AffairRecoveryForWomen.com

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!

Learn more at www.loracheadle.com and follow me across all social!

 

Freedom From Intrusive & Obsessive Thoughts Free Workshop & Webinar

Are you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freedom.

You will also get a FREE downloadable hypnotic meditation that you can use any time to Delete the Drama and Pain and Feel Better FAST. Let’s navigate through this together so you can reclaim your mental well-being. Register now and take the first step towards liberation. Hypnosis file: Save the link or download it to your phone or laptop: https://loracheadle.com/wp-content/uploads/PTSD-1.mp3  Email lora@loracheadle.com for your free cognitive reprocessing worksheet

Top Take-a-Ways:

• Understand the difference between helpful or habitual thoughts.
• Learn the basics of cognitive reprocessing so you can create healthier thinking patterns.
• Receive a free hypnosis to stop obsessive thoughts in their tracks as well as a script for self-hypnosis.

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Learn More & Apply Here! www.AffairRecoveryForWomen.com

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!

Learn more at www.loracheadle.com and follow me across all social!

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 

 

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.

Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

 

 

 

 

What Causes Cheating? How Can the Love Me & Still Cheat?

Throughout today's episode, we’ll explore the root causes behind infidelity, not to excuse or justify the cheater’s actions but to better understand the true causes. It is through this understanding that we can start to heal, transform, and ultimately create lives filled with more self-love, authenticity, and genuine connection.

Top Take-a-Ways:

• Understanding the Link Between Infidelity and Self-Worth:

Infidelity often stems from low self-esteem, fear of abandonment, and personal pain. It's less about the betrayed partner and more about the cheater's internal struggles and emotional disconnection.

• The Power of Compassion and Empathy:

While infidelity is painful and trust-shattering, approaching the situation with compassion and empathy for both oneself and one’s partner can pave the way for healing. This doesn't mean excusing the cheating partner’s behavior but rather understanding its root causes to address and resolve personal wounds.

• Owning Your Journey, Not Their Problems:

Healing from betrayal involves significant personal growth and the realization you can't control your partner's actions or recovery. Healing means focusing on your self-worth, setting healthy boundaries, and embarking on your journey of self-love and empowerment.

Join us as we navigate the complexities of infidelity, challenge the stigma around it, and work towards reclaiming our worth with strength and authenticity. Don't forget to subscribe, rate, and review the podcast to help us reach more women who need to hear this message.

FREE Workshop!

Freedom From Intrusive Thoughts After Infidelity or Betrayal

July 3^rd 8 AM PST / 9 AM MST/ 10 AM CST / 11 AM EST

Sign up for FREE on Eventbrite:

https://www.eventbrite.com/e/934742619337?aff=oddtdtcreator

 

About Lora

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

 

 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

#workshop #freeworkshop #InfidelityRecovery  #RelationshipHealing  #SelfLove #SelfWorth  #EmotionalWellbeing  #ConflictResolution #SelfEsteem  #FearOfAbandonment  #BetrayalRecovery  #HealthyRelationships #CompassionateHealing #PersonalGrowth  #ManageConflict  #TherapyJourney  #ReclaimYourself  #EmotionalIntelligence  #RelationshipAdvice  #SurvivalInstincts  #UnderstandingInfidelity  #HealingJourney  #BoundariesInRelationships  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #HealthyConversations #cheating #infidelity #affairrecovery

Am I Being Patient or a Pushover?

Have you ever wondered if you were being patient or a pushover who was settling for less than deserved? If you have, you are not alone! In today’s episode, we’ll delve into the importance of setting clear and specific boundaries within your relationship, protecting yourself while creating realistic and measurable healing goals, and will discuss the essential steps for both partners to take charge of their healing journey through therapy, coaching, or self-directed resources.

Top Take-a-Ways:

• Healing is a Fluid and Flexible Process: How to create a healing plan that doesn’t follow a linear path and adapts and grows with you.
• Embracing Patience and Compassion without being a pushover: Discover the profound difference between being patient and being a pushover who settles for less. Learn tools to embrace both patience and create accountability, so you and your partner have the grace to grow.
• Empowered Decisions: What they are and how to know you are making them.

BONUS! Here are ten Journal Prompts and questions based on the topics discussed in this episode:

1. **Boundary Setting**: How do you interpret the importance of setting specific boundaries in a relationship after infidelity? Can you share examples of boundaries that might be helpful?
2. **Realistic Healing Goals**: What are some realistic healing goals you can set for yourself after experiencing betrayal? How do you ensure they are specific, measurable, achievable, realistic, and time-sensitive (SMART)?
3. **Communication Strategies**: In what ways can clear communication facilitate the healing process for both partners in a relationship affected by infidelity?
4. **Healing Plans**: Lora Cheadle suggests having concrete healing plans for both partners as well as the couple. What steps would you include in such a plan for individual and mutual healing?
5. **Compassion in Healing**: How can having compassion for each other’s mistakes and normalizing errors contribute to rebuilding trust and connection in a relationship?
6. **Empowered Decision-Making**: Why is it important to prioritize your own well-being when making decisions in a relationship affected by betrayal, and how can one avoid seeking external validation?
7. **Laughter and Joy**: How can incorporating fun and laughter into your relationship aid in the healing process after experiencing infidelity?
8. **Self-Compassion**: What are some methods you can use to practice self-compassion and send love to your past self as suggested by Lora Cheadle?
9. **Patience vs. Settling**: How do you differentiate between being patient with a partner undergoing personal growth and settling for less than you deserve in a relationship?
10. **Future Self Guidance**: How might seeking wisdom from your future self influence your healing journey and decision-making process in a relationship affected by betrayal?

Get Relief Now!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn More & Apply Here! www.AffairRecoveryForWomen.com

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 

Reclaiming Life After Infidelity – My Journey From Heartbreak to Healing

In this candid episode, Lora will share her personal story of discovering her husband's 15-years of cheating and the transformative journey that followed. We will discuss the vital importance of confronting and understanding past trauma to heal and foster healthier relationships as well as how to reclaim one's identity and live authentically from a place of love, strength, and unconditional self-worth.

Together, let's transform pain into power. ✨

Top Take-a-Ways:

• Understanding Trauma's Impact: Whether minor or significant, past traumas can profoundly affect your current relationships. Recognizing and addressing these is a pivotal step towards healing.
• Reclaiming Your Self-Worth: Betrayal can shatter your self-esteem, but it's crucial to remember your intrinsic value and begin the process of reclaiming it.
• Embracing Personal Empowerment: How to own your power and never settle for less than you deserve so you can create a life that sparks joy and fulfillment, redefining your future on your own terms.

Get Relief Now!

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.

 

About Lora

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

 

 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

amYcyqlEopeur8QlpiaaamYcyqlEopeur8Qlpiaa

amYcyqlEopeur8Qlpiaa

 

#InfidelityRecovery #SelfWorth #TraumaHealing #Podcast #PersonalGrowth #flourishafterbetrayal #FlauntPodcast #WomenEmpowerment #HealingJourney #CreateTheLifeYouLove #BetterHelp

test code: amYcyqlEopeur8QlpiaaamYcyqlEopeur8QlpiaaamYcyqlEopeur8Qlpiaa

 

aOlL8dgEPacGVEjUrKqS

 

 

 

Better Apart: Strategies for Getting Along & Resolving Conflict with Gabrielle Hartley, Esq.

amYcyqlEopeur8Qlpiaa

While it can be worthwhile to see if your marriage can be saved, sometimes you are better off apart. While the road to dissolving your marriage can be long and challenging, it doesn’t have to be terrible. If you have felt shut down because you think your situation is unresolvable, this episode is for you. Today’s guest is Gabrielle Hartley, an attorney and mediator who specializes in resolving unresolvable situations. She will share actionable tips to help you productively navigate conflict from her books, Better Apart; The Radically Positive Way to Separate (2019), and The Secret to Getting Along; Three Steps to Life Changing Conflict Resolution.

Top Take-a-Ways:

• Why defensiveness is the enemy of resolution and tools to stay calm in every moment.
• Deescalating both yourself and others when tensions rise.
• How to hold yourself up high, respect yourself, and find happiness, which just happens to be the best revenge. Download a copy of your Fetish Finder Worksheet and start scheduling in your self-care, pleasure, and joy today! https://loracheadle.com/freebies/

Get Relief Now!

Get the understanding, clarity, & support you deserve today!

Schedule your one-hour Zoom session with Lora, and we will figure it all out together.

*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session

 

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

 

About Gabrielle Hartley

Has spent over two decades working as a divorce attorney and mediator. Her special sauce is her ability to resolve the unsolvable conflict. Through working with polarized individuals, families, and professional organizations, she knows first hand that there’s always a productive way forward, even when the situation may feel impossible.  She began her career as a court attorney in New York City where she helped resolve hundreds of high conflict divorce cases incorporating the problem solving skills she learned both in school and at home.

She resolves 99% of my cases at the mediation table keeping families out of court on a daily basis. Yet, she realize sometimes court is necessary.  That’s why she carefully vets each and every case before diving into mediation, and is why she’s also of counsel to a major litigation firm in NYC and Westchester for cases where judicial intervention is necessary.

In addition to mediating, speaking and writing, she am co-chair to The American Bar Association Mediation Committee.

Learn more, and schedule your free consultation at www.GabrielleHartley.com

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

 

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

 

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

Dating After Divorce, with With Jackie Pilossoph, founder of Divorced Girl Smiling

Whether you’ve already divorced, are just beginning the process, or have no idea what you want to do, this show will give you the lowdown on all things divorce, and how to divorce with ease, grace, and even joy. With topics ranging from handling anger and fostering forgiveness to navigating the dating world as a fresh start, Jackie Pilossoph, founder of Divorced Girl Smiling shares her wealth of knowledge and personal experiences to help you find joy, positivity, and growth during divorce.

 

Top Take-a-Ways:

• Prioritizing your emotional growth and healing during divorce, and why “Divorce is a good time to work on yourself”.
• Why the only “bad choice” you can make is the choice to stay stuck and unhappy.
• Patience and positivity when re-entering the dating scene, releasing expectations, and enjoying the process of meeting new people with an open heart.
• Dating apps vs. more traditional methods of dating, which is better and why.

 

Get Relief Now!

Get the understanding, clarity, & support you deserve today!

Schedule your one-hour Zoom session with Lora, and we will figure it all out together.

*BONUS!* This session includes 30 minutes of follow-up support.

Schedule and pay here: https://calendly.com/loras-schedule/coaching-session

 

About Lora

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

About Jackie Pilossoph

Jackie Pilossoph is the creator and editor-in-chief of the media company, Divorced Girl Smiling, as well as the author of four romantic comedy novels. A former TV news reporter and Huffington Post divorce blogger, Pilossoph also wrote the weekly syndicated column, “Love Essentially” for the Pioneer Press/ the Chicago Tribune for 7 years. The column was syndicated in all Tribune Publishing owned papers across the U.S. Pilossoph holds a masters degree in journalism and lives in Chicago with her family. Oh, and she’s divorced. Learn more at www.divorcedgirlsmiling.com

 

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.

 

 

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

 

 Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

 

 SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

 

 The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt