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Heal From Betrayal, Reclaim Your Power & Thrive! Are you yearning to feel expansive, happy, and free again after infidelity? This podcast is your safe space to heal from betrayal, untangle the pain of the past, and finally get your groove back. It’s time to reclaim everything you let go of along the way, move on from heartbreak, and become all you were meant to be! Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Saturday Jan 15, 2022
Saturday Jan 15, 2022
It’s my hunch that like Austin and Rachel Holt, you have read books, prayed hard, and have gone through some sort of marital or relationship counseling. But despite learning about how to budgets, expectations in sex, or how to formulate a parenting plan, you came head-to-head with a very real - and problematic situation: Even though you were in love, your deepest hurts, unhealed wounds and unconscious patterns (and those of your partner) reared their ugly heads and sabotaged your relationship. Whether it was infidelity or another kind of betrayal, there was trouble, and suddenly you felt like you were in over your head...
Top take-a-ways:
- How the “Divine setup” in marriage and the IMAGO match can help you find each other again and heal once and for all.
- The difference between “being willing” and “to will” and why the idea of “You can heal your marriage all alone!” is a marketing tactic that does not work long term.
- Why having agreements, not expectations in a marriage (or any relationships) is the best way to stay healthy, safe, and happy.
- Creating a life that is designed around healthy connection, love, and mutual growth – no matter how badly your relationship has gotten off track, and the power of third party objectivity.
- Phrasing your feelings in terms of “inarguable truth,” so your partner will finally hear (and understand) you!
- Simple practices that keep marriages together for the long haul and the power of knowing what values your marriage stands for.
Supporting married couples in healing, transformation, and intimate connection in their marriage, Austin and Rachel Holt are one of the only Big Leap Certified husband and wife teams in the world. They possess an undeniable passion and joy in supporting couples to create fun, blissful, and drama-free marriages through powerful tools, personal healing, simple mindset shifts, and the unconditional love of God. Through their brand Because Marriage Matters, they've created marriage products, in-person events, online programs, and communities that help couples all over the world. Their unique approach includes elements from their Christian Faith, The Hendricks Institute, IMAGO therapy, Mindfulness, interpersonal neurobiology, Gottman research and more.
Learn more about Austin, Rachel and Because Marriage Matters at https://becausemarriagematters.com/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love.
If you are ready to strip down & soar, then download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com so you can untangle yourself from the past, reclaim the present, and create the future on your own terms.
All with a wink and a smile!
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Living with or loving an emotionally immature person is difficult. It can keep you hopping as you do your best to try to manage their emotions, and it can make you feel like you are the crazy one – even though somewhere deep inside you know you aren’t. Dr. Lindsay Gibson provides hope and relief from the confusion and emotional suffering that emotionally immature parents arouse in their loved ones. She helps you understand your own emotional loneliness and helps you create deeper emotional connections and more rewarding intimacy in your life. If you are ready to see yourself as a worthy person who is no longer at the mercy of other people’s manipulations, then this is the show for you!
Top take-a-ways:
- How to tell if your partner is emotionally immature or manipulative.
- Why emotionally immature people are difficult (if not impossible) to form connected relationships with and why denial and projection of blame are two important red flags.
- The power of empathy and self-reflection in developing emotional maturity in adult life.
- The intersection of self-worth, emotional maturity, and how to stay connected to yourself despite living with, or having emotionally immature people in your life.
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly column on well-being for Tidewater Women magazine. In the past she has served as an adjunct assistant professor of graduate psychology for the College of William and Mary, as well as for Old Dominion University. Gibson lives and practices in Virginia Beach, Virginia.
Learn more about Dr. Lindsay Gibson at http://www.drlindsaygibson.com/ and find her books wherever books are sold
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Feeling “normal” again after infidelity or betrayal is a process that takes a combination of the right ingredients and the right actions. Learn how movement can help you process and heal so you can feel better fast!
Top take-a-ways:
- What “somatic movement” is, what it does, and why it helps you recover from infidelity or betrayal.
- Why recovering and healing is like baking cookies; you need the right ingredients, mixed together the right way, and baked in an oven set at the right temperature for the right length of time, or you won’t get the result you desire!
- The difference between masculine (structure) and feminine (flow) and how to use both in order to heal your pain and create the kind of future you desire.
- Using the power of dance, choreography, and movement to understand and bring awareness to your internal experience.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
You are cordially invited to the REPLAY of Lora’s free
‘A Little Party Never Killed Nobody’ Somatic Movement Experience!
https://www.youtube.com/watch?v=YjWbD4sP0i4&t=141s
Wear something comfortable to move in, and have a large, button-up shirt, bra (that you will wear on the outside of your clothes as props for what you are releasing) and water on hand as we’re going to learn the choreography to a fun dance routine.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Saturday Dec 18, 2021
Saturday Dec 18, 2021
Betrayal pulls the rug out from under you and makes you question yourself and your reality. Things that you relied on as true, you find out were not, leaving you ungrounded, grieving, and wondering where you can turn to for safety and rest. Which can be especially painful around the holidays, where tradition reigns supreme, and you find yourself in unfamiliar territory with the outside pressure to be jolly.
Top Take-a-ways:
- Creating traditions post-betrayal, for yourself and others.
- Reflecting on holidays past, and learning to acknowledge, receive, and grieve the joy and loss of what was.
- Tradition as a way of marking time, increasing your sense of belonging, making meaning in a chaotic and unpredictable world.
- How to revisit the values and beliefs connected to holidays, examine what is important to you now, and reestablish an identity in accordance with your deepest values.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
If you are ready to strip down & soar, then download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com so you can untangle yourself from the past, reclaim the present, and create the future on your own terms.
All with a wink and a smile!
Sunday Dec 12, 2021
Sunday Dec 12, 2021
Were you dismissed, silenced, or criticized as a child? Looking back, many of us realize that as children we were not truly seen, heard, or honored for who we were. As a result, we grew up covering ourselves, denying our own needs, and seeking to please others instead. Parenting the inner child isn’t about rehashing old wounds or getting mad at your parents. Inner child work is about finally seeing, hearing, and honoring yourself, as you are so you can know that no matter what happens, you have your own back, and your needs will be taken care of. Why? So you can live fully, freely, and from a place of enthusiasm and joy no matter what happens around you!
Top take-a-ways:
- Re framing inner child work as a life-long and super fun opportunity to create joy for yourself instead of as a painful therapeutic experience to move in and out of.
- Learning to see, hear, and honor yourself and your needs without judgment or shutting yourself down.
- Taking care of your needs by creating meaningful moments and opportunities to heal yourself throughout the day. (Download your Fetish Finder Worksheet at www.loracheadle.com/freebies).
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
You are cordially invited to Lora’s free
‘A Little Party Never Killed Nobody’ Holiday Dance Party!
Wear something sparkly yet comfortable to move in, and have a large, button-up shirt, bra
(that you will wear on the outside of your clothes) and water on hand as we’re going to learn the choreography to a fun dance routine.
Sunday, December 19th from 4-6 PM PST/5-7 PM MST/ 7-9 PM EST
Register at www.SparkleAllSeason.com and you will be sent the Zoom link
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Sunday Nov 28, 2021
Sunday Nov 28, 2021
All humans long for love. But how do we balance that longing for love with our own sacred sovereignty, and how do we enact healthy boundaries after a betrayal? Join Lora and Kendra in a heart-centered and deeply tender conversation about safety, longing, trust, and the willingness to be with the unfolding, be with the unknown.
Top take-a-ways:
- Understanding the tendency to over or under trust the wrong people and embarking on the journey to trust yourself enough to love again.
- The power of presence and staying grounded in the present moment when wondering, “Will he cheat again?” and the magic of trusting yourself enough to meet the next moment, whatever that moment may be.
- Why knowing yourself and being able to stand in your own integrity before relating to anyone else is essential to creating healthy relationships.
- Slowing down, listening, feeling into the nuances, and the tender yet profound power of embodiment, breath, and the “willingness to pause.”
Kendra Cunov is the founder of The No Man Diet, among other deep, Embodied Wholeness practices for Women, Kendra Cunov has been studying, facilitating, and practicing Authentic Relating, Embodiment Practices & Deep Intimacy Work for years. She has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression.
She co-founded Authentic World, as well as The Embodied Relationship & Intimacy Training Salon, and pioneered some of the most cutting edge relation work on the planet. Kendra works with organizations & leaders, as well as men, women & couples, who know that presence, truth, connection & integrity are our truest access points to success – in business & in love.
FREE CLASS! Boundaries As A Sacred Act of Love:
https://www.kendracunov.com/sacred-boundaries/replay/
Learn more about Kendra and her work at: www.kendracunov.com
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Sunday Nov 21, 2021
Sunday Nov 21, 2021
World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating interview about life, death, and how connecting to the afterlife frequency can help you find the love, healing, peace, and resolution you crave after infidelity or any kind of betrayal.
Top take-a-ways:
- Understand karma, blame, and the spiritual aspects of betrayal and judgment on the “electromagnetic soul” which is pure eternal energy that never dies – and cannot be damaged by trauma.
- Illuminate how contact with spirits is a powerful instrument of healing and love that can help you recover from, grief, pain, and PTSD – even when you learn that someone was unfaithful after they die.
- Learn Anthony’s four-part RAFT technique to recognize contact with spirits, accept it as real, feel it without fear, and trust in the experience.
Mark Anthony, JD Psychic Explorer® (aka The Psychic Lawyer) is a fourth-generation psychic medium who communicates with spirits. He is an Oxford educated attorney licensed to practice law in Florida, Washington D.C., and before the United States Supreme Court. Mark travels to mystical locations in remote corners of the world to examine Ancient Mysteries and Supernatural Phenomena.
Mark appears nationwide on TV & Radio including CBS TV “The Doctors,” and Gaia TV’s “Beyond Belief with George Noory.” He is the co-host of the live stream show “The Psychic and The Doc,” on the Transformation Network. He’s a headline speaker at conventions, expos and spiritual organizations such as the Edgar Cayce A.R.E., International Association of Near-death Studies, Vail Symposium & universities including Brown, Columbia, Harvard & Yale.
Mark Anthony is a columnist for Best Holistic Life Magazine and the author of THE AFTERLIFE FREQUENCY. His other best sellers are NEVER LETTING GO and EVIDENCE OF ETERNITY.
Learn more about Mark, his work, and his books at: www.afterlifefrequency.com
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Monday Nov 15, 2021
Monday Nov 15, 2021
We Believe That A Relationship Does Not Complete You. You Are Already Whole – But Two Whole People Create A Strong Relationship
You’ve been through the worst in a relationship– you’ve been betrayed. Whether that betrayal is physical, emotional, intellectual, or financial, you know what a bad relationship is like. But what does a good one look like? Join Lora as she interviews Lili Walford, Behavioral Profiler, Hypnotist, and Life Coach, NLP Master Practitioner & Trainer Specializing in Relationships.
Learn the four keys to a healthy relationship: Collaboration, Communication, Consideration, and Compatibility, and how to find, create, and sustain a healthy relationship, where two people can grow, and always have each other’s best interest at heart.
Top take-a-ways:
- What really causes a loss of connection and attraction in relationships.
- How to use behavior profiling tips to tell if someone is a narcissist or psychopath and is worth dating or relating to – or not.
- Understanding communication in terms of “Where you speak from, is where you speak to.”
- How to stop, feel, and step into the power of becoming responsible for your own emotional happiness.
- The power of authentic communication around difficult topics such as attraction to someone who is not your partner.
Lily Walford is an international dating coach who focuses on how busy professionals can date safely and successfully when the relationship and dating industry focuses on manipulation techniques, scripts and dating apps that often create short term and superficial relationships. Using behavioral psychology and cutting-edge profiling to support you wherever you are in your love life. From meeting the right one, healing from toxic relationships to creating a healthy relationship that lasts, we have you covered!
You’ve worked hard to be where you are right now, ensure that you share that life with someone special.
Learn more about Lili and her work, and take the free Love With Intelligence Quiz at www.LoveWithIntelligence.com
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Have you ever listened to this (or any) podcast and thought, “I have so many other questions! I wish I could sit down with the host and pick her brain for a while!” That’s exactly what’s happening here! Join Lora as she sits down with Amie Mangola-Soler for a reverse interview, where Amie picks Lora’s brain about a wide variety of things!
Top take-a-ways:
- Why so many people want to make drastic life changes right now, and how you can move into your desires without totally and irreparably upending your life.
- How does a person really come back after a major upset, with their head held high, and face life again?
- Stories of two, real-life experiences of meeting Jesus
- What happens after you die – for real!
Before leaving to have and raise her family, Amie Mangola-Soler was a singer, songwriter, and former radio producer and morning co-host at America’s largest country radio station in Los Angeles.
Check out Amie’s music here:
Mary Did You Know, (Just in time for the holidays!) https://www.youtube.com/watch?v=n8hy63JzEtI
Maybe he Will Notice Her Now: https://www.youtube.com/watch?v=wSnsThBGmWA and
What a Wonderful World: https://www.youtube.com/watch?v=_c9KK2R3az8
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
Thursday Nov 04, 2021
Thursday Nov 04, 2021
Welcome to the BeTrail podcast. The podcast designed to put you on the trail to becoming exactly who you are.
Episodes are short, and the wisdom coming through is channeled from The Librarians, a group of entities I have been working with my whole life.
Sit down, sink in, here we go! Today’s episode is on boundaries.
Join me again next week, and in the meantime, go to www.NakedSelfWorth.com and download your Sparkle after Betrayal Recovery Guide