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Rise After Betrayal: Reclaim Your Power & Thrive Infidelity may have shaken your world, but you are meant for more than just healing—you are meant to rise. This podcast is your space to break free from the pain, reclaim everything you let go of along the way, and step boldly into your power. It’s time to rediscover joy, freedom, and fulfillment and build a life that’s fully yours. You are not broken—you are becoming. Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes

Sunday Jan 15, 2023
Mapping the Affair Recovery Journey
Sunday Jan 15, 2023
Sunday Jan 15, 2023
Intentions are powerful, but without a map of how to get where you want to go, chances are, you won’t! Whether it’s healing from betrayal on your own, building a new relationship, or saving your marriage, you need a solid plan that strikes a balance between giving yourself enough time to process, while still holding yourself accountable.
Top take-a-ways:
- Identifying and executing your most immediate next steps so you can get to where you want to go without spinning in circles or taking two steps forward, one step back.
- Thinking of the route to who you want to beas a song, that consists of chorus, verse, and musical interlude. Understanding how the verse, the section of the song that moves the story forward, is done in small chunks, with plenty of time for the chorus (repetition) and musical interludes (relaxation)!
- Using the cycle of the seasons to create the perfect, intuitive Map for your journey into 2023 and beyond.
Revenge Life Retreat & Photo-Shoot!
Don’t just make a Vision Board, become a living Vision Board! Join Lora for her annual “Fall (Back) in Love with YOU!” retreat where you will create and embody a vision of exactly who and how you want to be in 2023. Be the first to know when registration opens by signing up at www.FLAUNTStudios.com
Are you resentful over how much you have done, or sacrificed, for others? Do you feel let down by your career, life, and relationships?
Have you ever thrown yourself into a self-help program, been determined to “fix yourself,” or promised that this was going to your year, only to have the same problems knock you down again?
You are not alone! For years, that’s what I did too. And until this, nothing worked for me either.
After my husband’s infidelity, I wanted,
Not just a Revenge Body,
Not just a Revenge Relationship,
I wanted a Revenge Life!
Not to show him, but to show myself that I was worth it, and that no matter what life brought my way, I would never betray myself again.
This is how I did it. Let me show you how!
In this glorious two-day retreat and photo shoot you will spend deep, delicious time figuring out and embodying exactly who you want to be next year.
Then, the talented Jiang Photography will capture that version of you in a stunning black and white photograph so no matter what comes your way, no matter how you are judged from others, and no matter how broken you feel, you will have proof – photographic evidence – of who you most authentically are and what you are capable of.
You will get:
- A safe place to connect with others who are going through the same kinds of challenges you are going through,
- Customized meditation, journaling, and time to create yourself as a living vision board, and your future,
- Lessons on incorporating and using indigenous wisdom to bring peace, healing and prosperity in everyday life,
- Your very own piece of movement/performance art that will reconnect you to your heart and your body,
- Lessons in embodied, sensual movement,
- The ability to ask questions, receive one-on-one coaching, and get feedback and insight from a trained professional who has been there too and has come successfully out the outer side.
For more information and to register for the Revenge Life Retreat & Photo-Shoot, go to: www.FLAUNTStudios.com
Spots are limited and if you register before January 31st, you get everything for only $397!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Sunday Jan 08, 2023
Sunday Jan 08, 2023
If you’re anything like me, you’ve set, and then failed at, a New Year’s Resolution before. Whether it’s an attempt to manifest your way out of debt or pain, or into a new car or relationship, too many people fail when they really want to succeed.
Contrary to popular belief, sticking to your resolutions or manifesting your dream life is not hard! The steps you read about online and in books are not wrong. It’s just that they leave out the Number One Most Important First Step. Which you will learn about in this show!
Top take-a-ways:
- The Number One most important thing to do in manifesting or setting a New Year’s Resolution.
- Why manifesting is a process instead of an action and how to use that process.
- The power of being and embodying how you want to be in 2023.
Don’t just make a Vision Board, become a living Vision Board! Join Lora for her annual “Fall (Back) in Love with YOU!” retreat where you will create and embody a vision of exactly who and how you want to be in 2023. Be the first to know when registration opens by signing up at www.life-choreography.com
Tune in all of January, where you will learn:
1) How to set an intention for yourself in 2023, so you can overcome heartbreak, untangle from the pain and thrive!
2) The art of mapping out your journey instead of merely claiming what you want and then not knowing how to get there, and how music can keep you engaged.
3) Using costumes, props, and play to keep you motivated throughout the difficult times and remind you of what it is you are seeking to become.
4) How to choreograph the next chapter of your life, your way, with enthusiasm and joy, even when you feel like you are too broken and can never be happy or successful again.
Lora Cheadle is an infidelity survivor and Betrayal Recovery Coach who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can untangle from the past, overcome obsessive thoughts, and learn to trust themselves again so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Tuesday Jan 03, 2023
Winter Solstice & the Return of the Light After Infidelity
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
We live in a culture that is afraid of the dark, both literally and metaphorically. We celebrate beauty, success, and power and we cover and hide that which is inconvenient, painful, or weak. We don’t like things that are ugly or messy and we tend to shame ourselves and others for not being able to put on a happy face or be perfect all the time. Especially when we are facing infidelity or betrayal.
Facing the dark night of the soul is where things get real. Because when faced with darkness, we have two choices:
- Search for the light outside ourselves, or
- Search for the light within.
Top take-a-ways:
- The balance of light and dark, good and evil, and how to honor both so you can accept in and embrace the all.
- How the cycle of the seasons is a reflection of our journey through life.
- Witnessing, being seen, and sharing your grief authentically.
- Embracing the Peruvian wisdom of the snake, puma, and condor.
- Deciding if you are cultivating your own light, or relying too heavily on others to do it for you?
- How finding a PIECE of our own light will bring us PEACE!
- Why you don’t need to illuminate the whole world; you just need to illuminate yourself.
Read this year’s Winter Solstice message in full at https://loracheadle.com/spirit/a-piece-for-peace-winter-solstice-2022/ It comes straight from The Librarians, a group of entities that bring wisdom to humanity. If you’d like more of their wisdom, join me for Coffee with the Librarians every Tuesday on Facebook or YouTube.
https://youtube.com/playlist?list=PLByVsi5zB-PqoN2dMdbCOVqt3MZee_WLQ
About Lora:
Lora Cheadle is an infidelity survivor and Betrayal Recovery Coach who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can untangle from the past, overcome obsessive thoughts, and learn to trust themselves again so they can move forward with confidence, embrace their sexy, and create a life they love!
BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like-minded, smart, fabulous, and fun women at hellorevel.com/flaunt

Sunday Dec 25, 2022
Sunday Dec 25, 2022
Betrayal pulls the rug out from under you and makes you question yourself and your reality. Things that you relied on as true, you find out were not, leaving you ungrounded, grieving, and wondering where you can turn to for safety and rest. Which can be especially painful around the holidays, where tradition reigns supreme, and you find yourself in unfamiliar territory with the outside pressure to be jolly.
Top Take-a-ways:
- Creating traditions post-betrayal, for yourself and others.
- Reflecting on holidays past, and learning to acknowledge, receive, and grieve the joy and loss of what was.
- Tradition as a way of marking time, increasing your sense of belonging, making meaning in a chaotic and unpredictable world.
- How to revisit the values and beliefs connected to holidays, examine what is important to you now, and reestablish an identity in accordance with your deepest values.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like-minded, smart, fabulous, and fun women at hellorevel.com/flaunt

Sunday Dec 18, 2022
Questions About Infidelity
Sunday Dec 18, 2022
Sunday Dec 18, 2022
What do you want to know about infidelity, betrayal, and affair recovery but are afraid to ask? Join Lora for an intimate deep dive into the truth about affairs, infidelity, and betrayal. Better yet, if your question was not answered, email Lora at lora@loracheadle.com and she will answer your questions during her next Q&A show!
Questions Answered in this episode:
- Is there hope?
- Is it always going to hurt so badly and feel like this?
- Is this normal? Am I normal? How do I find normal again?
- Should I have sex with my partner?
- Did I cause this? What did I do wrong, and why didn’t I know?
- Why should I try to make this work?
BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Sunday Dec 11, 2022
Coffee with ”The Librarians”
Sunday Dec 11, 2022
Sunday Dec 11, 2022
I channel a group of entities called "The Librarians." The librarians provide wisdom for all of humanity, regardless of what each individual is going through or experiencing.
Every Tuesday on Facebook and YouTube I go live with a five minute channel. This show is a compilation of those channels for the last month. They are unedited, and even though they were channeled in weeks past, the information contained in them is timeless.
Follow me LIVE, ever Tuesday on YouTube, @LoraCheadleLifeChoreographer or on Facebook @LoraPlankChedle.
Remember to share what you take away from this episode, and next week I'll be back with my regularly scheduled program.

Sunday Dec 04, 2022
The One Reason All Cheaters Cheat
Sunday Dec 04, 2022
Sunday Dec 04, 2022
All cheaters cheat for one reason and one reason alone. Because they have a hole inside of themselves that they can’t fill. And because they also can’t identify or describe what’s wrong inside of them, they make excuses, I need time to figure myself out. I don’t know what’s wrong with me… and they have affairs. Instead of looking within, they search for answers outside of themselves and they make a mess of everybody’s lives.
Come learn why betrayal exposes the truth. Not only about the person who cheated on you, but about the wound within you.
Top take-a-ways:
- The one thing your cheating partner must do to guarantee he will not cheat again.
- Midlife crises, insecurity , confusion, and why talking to your partner about how you feel prevents affairs.
- Shame and the male psyche – why men had a harder time processing shame than women and what that means for recovery.
- Healing your own wound and why the most important wound to heal is not the betrayal wound.
BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt

Sunday Nov 27, 2022
Sunday Nov 27, 2022
Infidelity creates turmoil both personally and financially. Not only must you make decisions about yourself and your marriage, but you also must face some very real financial realities. As overwhelming as it may seem, you can learn to make, manage, and grow your money regardless of your marital or motherhood status.
Top take-a-ways:
- Three simple steps to becoming financially literate.
- The connection between money and power, and why doing the internal work of knowing who you are and what you want is the key to happiness and success.
- Achieving sacred success and the difference between survival, stability, and affluence.
- Consciously creating your financial legacy.
You can find out more about Barbara, her work, coaching, and books at https://www.barbara-huson.com/
Consider joining Barbara’s Wealth Connection, a Virtual Community of Women Supporting Women! Because Wealth Building isn’t just about the money. It’s about becoming the powerful woman you were meant to be. The #1 reason women don’t invest is lack of confidence. The Wealth Connection is not like any other program out there. It offers coaching, group support, expert advice, and financial education. If you’re ready to become a Financially Savvy Wealth Builder this community is for you. Only $47 a month!
Learn more at: https://www.barbara-huson.com/the-wealth-connection/
Helpful Resources:
HerMoney Newsletter: https://hermoney.com/
ElleVest Newsletter: https://www.ellevest.com/newsletter
About Barbara:
Barbara Huson, formerly known as Barbara Stanny, is a wealth coach who wants to teach you the secret wisdom of creating wealth and asserting power, as a woman… wisdom that took her over 40 years to figure out.
She grew up relying on her father (the “R” of H&R Block), then her husband, to manage her inheritance. But early in her marriage, she found out her husband was a compulsive gambler. And here’s the insane part — she continued to let him handle all their finances because that’s how scared and intimidated she was by money.
That didn’t change until a devastating financial crisis became a personal wake-up call. She got tax bills for over $1m for illegal deals her ex got them into. He’d left the country. She didn’t have anywhere close to $1m. And her father wouldn’t lend her the money. She had three daughters — one just a baby, and she was not going to raise them on the street. That’s when she knew she had to get smart. And she did.
Join me and Barbara as she shares her journey to financial independence in hopes of inspiring, and even better, motivating YOU to become smart (or smarter) with money… to earn more than you’re making now, and to create the legacy that you desire! It’s much simpler and more in your control than you may realize.
She is the author of Prince Charming Isn’t Coming: How Women Get Smart About Money (Penguin) Secrets of Six Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life (HarperCollins) Overcoming Underearning® A Five Step Plan to a Richer Life, and Sacred Success — pursuing your soul’s purpose, for your own bliss and the benefit of others, while being richly rewarded.
Download Rewire for Wealth: Three Steps Any Woman to Program Her Brain For Financial Success, for free on her website@ https://www.barbara-huson.com/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!

Sunday Nov 20, 2022
Gratitude & Grace After Betrayal & In Life
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Gratitude during trauma, grace during rage, and experiencing the full range of our emotions is what living is all about. Join Lora for an hour of heart-felt wisdom on how to sprinkle gratitude, like an all-purpose seasoning, on everything good or bad in your life, and how to give and live with grace. Not for anyone else’s benefit, but for your own.
Top take-a-ways:
- Integrating gratitude during difficult times and how the practice of noticing five things a day to be grateful for can be transformative to your wellbeing.
- Why resistance is the signal that you are on the cusp of a major breakthrough.
- What it means to offer grace to yourself and others, being “childlike” in life, and how grace opens up humility.
- The intersection of gratitude and grace in everyday life and why Grace is a combination of compassion, love and understanding.
Enjoy your free copy of Gratitude ABC’s. Play it with your family this Thanksgiving or keep a copy where you will see it to remind yourself of all you have to be grateful for!
BONUS! Grab a copy of your Betrayal Recovery Tool Kit, with a chapter of Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self on re-writing the screenplay of your life, a beautiful, downloadable journal, and a guided meditation. All for $19.99. Snap it up here! https://loracheadle.com/product/infidelity/
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Monday Nov 14, 2022
Find Balance (not joy) this Holiday Season
Monday Nov 14, 2022
Monday Nov 14, 2022
A 10-minuted guided meditation for balance & peace this holiday season.
Join my 4-week group coaching and community and get the love, support, and balance you need this season and beyond!
Learn more and sign up at www.sparkleallseason.com