179.2K
Downloads
368
Episodes
Rise After Betrayal: From Wounded to Wise
Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free.
This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into the woman you were always meant to be. With a clinically-backed framework that blends legal clarity, somatic and emotional release, spiritual and ancestral healing, and practical tools, you’ll learn how to:
-
Rebuild your confidence, self-worth, and identity after infidelity
-
Break trauma bonds and reclaim your choices
-
Heal the nervous system and restore your energy
-
Create a life filled with joy, freedom, and unapologetic self-expression
If you’ve been asking yourself “Will I ever feel whole again?” — the answer is YES, and this podcast will show you how.
🎁 Free Resource: Download your Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start your journey today.
Episodes
Sunday Jul 18, 2021
Sunday Jul 18, 2021
How many times have you heard phrases like, “Don’t hide your emotions, let them out!” or “Give yourself time to process those emotions so you can feel better!” and thought, “Sure, but what does that even mean? How am I supposed to process emotion or move it through my body?” You are not alone! Feeling, healing, and processing emotion is difficult – especially because our culture does not embrace owning a full range of emotion.
Top take-a-ways:
- How emotions impact our physical, mental, and emotional health.
- Why women have a more difficult time feeling, processing, and healing through rage.
- Processing emotion on an intellectual level, and turning your trauma into a chapter, instead of the whole story.
- The energetic charge of unprocessed emotions and how to clear it.
- “Dancing it out” and other ideas for physically releasing emotion.
- A 90 second practice for feeling your emotions fully and completely.
No matter what you have been through, your emotions are sacred. Especially your big, uncomfortable emotions such as grief, rage, and anger. If you are ready to feel your emotions fully, completely, and powerfully, so you can create the kind of transformation, joy, and ability to fully engage with life that you are looking for, then this is the show for you!
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
No comments yet. Be the first to say something!