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Heal From Betrayal, Reclaim Your Power & Thrive! Are you yearning to feel expansive, happy, and free again after infidelity? This podcast is your safe space to heal from betrayal, untangle the pain of the past, and finally get your groove back. It’s time to reclaim everything you let go of along the way, move on from heartbreak, and become all you were meant to be! Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Feeling “normal” again after infidelity or betrayal is a process that takes a combination of the right ingredients and the right actions. Learn how movement can help you process and heal so you can feel better fast!
Top take-a-ways:
- What “somatic movement” is, what it does, and why it helps you recover from infidelity or betrayal.
- Why recovering and healing is like baking cookies; you need the right ingredients, mixed together the right way, and baked in an oven set at the right temperature for the right length of time, or you won’t get the result you desire!
- The difference between masculine (structure) and feminine (flow) and how to use both in order to heal your pain and create the kind of future you desire.
- Using the power of dance, choreography, and movement to understand and bring awareness to your internal experience.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
You are cordially invited to the REPLAY of Lora’s free
‘A Little Party Never Killed Nobody’ Somatic Movement Experience!
https://www.youtube.com/watch?v=YjWbD4sP0i4&t=141s
Wear something comfortable to move in, and have a large, button-up shirt, bra (that you will wear on the outside of your clothes as props for what you are releasing) and water on hand as we’re going to learn the choreography to a fun dance routine.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!
Learn more at www.loracheadle.com and follow me across all social!
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