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Heal From Betrayal, Reclaim Your Power & Thrive! Are you yearning to feel expansive, happy, and free again after infidelity? This podcast is your safe space to heal from betrayal, untangle the pain of the past, and finally get your groove back. It’s time to reclaim everything you let go of along the way, move on from heartbreak, and become all you were meant to be! Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Sunday Mar 13, 2022
Overcoming Obsessive Thoughts After Infidelity – Solo Show
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Whenever our brains have “open loops” aka unanswered questions, they automatically start searching for answers. They search and they search, and they search until they find answers for those questions so they can close the loop and move on. Until the brain finds a satisfactory answer, it keeps seeking answers. That’s why you are having obsessive thoughts. Here’s how to find peace and stop.
Top take-a-ways:
- Understanding the difference between the need to process, find answers, and reclaim your story and indulging in unhealthy obsessive thoughts.
- How to stop letting toxic thought high-jack your well-being so you can break out of the trauma and think clearly again.
- The power of gratitude and top tips for calming down the nervous system and learning how to function healthily again.
- Why obsessive thoughts can be the gateway to healing, understanding, and writing “the rest of the story.”
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
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