Letting Go: What to do When Your Hopes Have Been Crushed

Disappointment is no fun! But often times the pain of holding on to, or ruminating about something that “should have” turned out differently is worse than the disappointment itself! Whether it’s the Buddhist concept of non-attachment, adjusting to a wildly different life scenario, or letting go of a partner who cheated on you, it is important to know what it means to let go, why it’s important, and what benefits will come because of letting go.

Top take-a-ways:

• Untangle yourself from the script in your head about the way life and relationships “should” unfold, as well as from the actions or inactions of others.
• Identify your top three ways of processing grief and how to purge disappointment, upset, and other toxic emotions from your body, mind, and spirit.
• Create a new perspective about life, joy, and what really makes you happy.

Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!

Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!

Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today!