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Rise After Betrayal: Reclaim Your Power & Thrive Infidelity may have shaken your world, but you are meant for more than just healing—you are meant to rise. This podcast is your space to break free from the pain, reclaim everything you let go of along the way, and step boldly into your power. It’s time to rediscover joy, freedom, and fulfillment and build a life that’s fully yours. You are not broken—you are becoming. Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Sunday May 26, 2024
Sunday May 26, 2024
Intrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you.
Top Take-a-Ways:
- Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.
- Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and breathwork.
- Managing intrusive thoughts for long-term wellness and health.
Join Lora’s 90-Day Affair Recovery Program – Clarity, Confidence, & Peace Along the Way and learn to manage your obsessive thoughts. FLAUNT! listeners get a money-back guarantee! Must complete all modules of this 90-day program, within 90 days. https://loracheadle.com/affair-recovery-for-women-programs/
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
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Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
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