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Rise After Betrayal: From Wounded to Wise
Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free.
This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into the woman you were always meant to be. With a clinically-backed framework that blends legal clarity, somatic and emotional release, spiritual and ancestral healing, and practical tools, you’ll learn how to:
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Rebuild your confidence, self-worth, and identity after infidelity
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Break trauma bonds and reclaim your choices
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Heal the nervous system and restore your energy
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Create a life filled with joy, freedom, and unapologetic self-expression
If you’ve been asking yourself “Will I ever feel whole again?” — the answer is YES, and this podcast will show you how.
🎁 Free Resource: Download your Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start your journey today.
Episodes
Monday May 31, 2021
Monday May 31, 2021
Do you know the difference between stress, burnout, anxiety, and overwhelm? Learn the differences between them, how to check in with yourself and determine where you are at, as well as how to manage each state effectively.
Top Take-a-ways:
- Why “doing less” and “taking a break” will not cure burnout.
- How asking yourself, “If you were your cell phone, what you batter life be right now? What would you do to fix that?” is one of the easiest ways to figure out what you need.
- The importance of perception and why altering your perception is the most effective way to combat stress and overwhelm.
Join Dr. Sharon Grossman and Lora Cheadle for a free 7 Day Burnout Challenge, from May 31-June 6th. Go to www.7dayburnoutchallenge.com ON Monday, May 3131st to sign up for your emails, and Join Lora and Dr. Grossman in the Flaunt Flock Facebook group at 10:30 AM MST for your introduction and welcome to the week. https://www.facebook.com/groups/734311026659814
Dr. Sharon Grossman is a qualified Success Coach, Clinical Psychologist, author, speaker, wife and mother of two. For the past two decades, she has worked on improving the health and well-being of high achievers who so often sacrifice their self-care as a result of work demands and get caught up with everyone else’s expectations that they end up burning out at alarming rates.
She is the author of The 7E Solution to Burnout and an Emotional Intelligence expert. She holds a doctorate degree in Psychology, has extensive training in Cognitive Behavioral Therapy (CBT), and 20 years of experience helping her clients take back control of their lives.
Learn more at www.drsharongrossman.com
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