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Heal From Betrayal, Reclaim Your Power & Thrive! Are you yearning to feel expansive, happy, and free again after infidelity? This podcast is your safe space to heal from betrayal, untangle the pain of the past, and finally get your groove back. It’s time to reclaim everything you let go of along the way, move on from heartbreak, and become all you were meant to be! Join me, someone who’s walked this path too, as I guide you through proven strategies to reclaim your confidence, identity and self-worth. You can rise up and reign stronger and happier than you were before! Ready to rediscover yourself? Download your free ”Betrayal Recovery Tool Kit” at www.BetrayalRecoveryGuide.com and start your journey today!
Episodes
Sunday Apr 10, 2022
Sunday Apr 10, 2022
Hormones are chemical messengers that control the way you feel, react, and relate. Hormones are what make you who you are on the inside. So, when something stressful or traumatic happens, and your hormones go out of whack, you’re not going to feel like you normally do! Whether it’s menopause, the stress of infidelity, or you suddenly feel betrayed by your own body because you no longer recognize the woman staring back at you in the mirror, this show will help. Learn to get your hormones under control so you can get back to being you and feel better fast!
Top Take-a-ways:
- Why it’s not the amount of stress that matters, it’s how you let that stress impact you that matters, and how to increase your tolerance to stress and your resilience in life.
- How, even though it’s so common to be exhausted in the morning – and reach for coffee, crash in the afternoon – and reach for carbs, and then get a second wind right before bed – and reach for a glass of wine. it’s not a normal way to live.
- Learn all about the cortisol – the master hormone – and it’s impact on the immune system, blood sugar levels, weight gain, and all other hormones.
- Discover the essential balance of estrogen, progesterone, and testosterone and what signs and symptoms to look for to determine if your hormones might be out of balance, and most importantly, what to do to correct this imbalance.
Dr. Deb Matthew MD, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mom of four boys. After suffering for years with fatigue and irritability, her quest to restore her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, and FOX.
As a Functional Medicine Practitioner, she helps clients finds the root cause of their hormone imbalances. Download your free book This is NOT Normal at www.ItsYourHormones.com and learn more about her practice at www.signaturewellness.org.
Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love!
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
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